| February 2023 |
| Mon 6th: |
550 *
|
39%
|
fat: 11.00g |
| |
protein: 16.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
1520 *
|
109%
|
fat: 30.40g |
| |
protein: 45.60g |
| |
carbs: 273.60g |
|
-
|
-
|
| Thu 19th: |
1580 *
|
113%
|
fat: 31.60g |
| |
protein: 47.40g |
| |
carbs: 284.40g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
1163 *
|
83%
|
fat: 59.77g |
| |
protein: 26.71g |
| |
carbs: 126.92g |
|
-
|
-
|
| September 2019 |
| Tue 10th: |
302 *
|
22%
|
fat: 6.14g |
| |
protein: 12.28g |
| |
carbs: 52.19g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
157 *
|
11%
|
fat: 6.23g |
| |
protein: 23.83g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
301 *
|
22%
|
fat: 11.48g |
| |
protein: 13.54g |
| |
carbs: 40.95g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
255 *
|
18%
|
fat: 8.86g |
| |
protein: 16.77g |
| |
carbs: 27.22g |
|
-
|
-
|
| December 2018 |
| Fri 7th: |
321 *
|
23%
|
fat: 7.66g |
| |
protein: 14.73g |
| |
carbs: 45.63g |
|
-
|
-
|
| November 2018 |
| Thu 22nd: |
337 *
|
24%
|
fat: 14.08g |
| |
protein: 5.12g |
| |
carbs: 47.36g |
|
-
|
-
|
| Sun 18th: |
341 *
|
24%
|
fat: 12.21g |
| |
protein: 20.35g |
| |
carbs: 40.70g |
|
-
|
-
|
| Sat 17th: |
867 *
|
62%
|
fat: 31.11g |
| |
protein: 51.85g |
| |
carbs: 103.70g |
|
-
|
-
|
| Sat 10th: |
417 *
|
30%
|
fat: 13.86g |
| |
protein: 28.72g |
| |
carbs: 43.98g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
311 *
|
22%
|
fat: 8.45g |
| |
protein: 13.68g |
| |
carbs: 42.23g |
|
-
|
-
|
| Sun 14th: |
193 *
|
14%
|
fat: 7.89g |
| |
protein: 15.78g |
| |
carbs: 15.78g |
|
-
|
-
|
| Sat 13th: |
256 *
|
18%
|
fat: 10.47g |
| |
protein: 20.94g |
| |
carbs: 20.94g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
-
|
-
|
|
2384*
|
-
|
| Thu 10th: |
1601 *
|
114%
|
fat: 66.47g |
| |
protein: 76.01g |
| |
carbs: 174.48g |
|
2417*
|
 816
|
| Wed 9th: |
1504 *
|
107%
|
fat: 81.44g |
| |
protein: 73.55g |
| |
carbs: 126.05g |
|
2417*
|
913
|
| April 2018 |
| Wed 25th: |
1359 *
|
97%
|
fat: 78.74g |
| |
protein: 56.55g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 24th: |
1580 *
|
113%
|
fat: 78.60g |
| |
protein: 103.71g |
| |
carbs: 115.10g |
|
2417*
|
837
|
