| July 2017 |
| Fri 28th: |
972 *
|
42%
|
fat: 52.01g |
| |
protein: 53.46g |
| |
carbs: 84.65g |
|
-
|
-
|
| Thu 27th: |
487 *
|
21%
|
fat: 11.85g |
| |
protein: 24.03g |
| |
carbs: 81.40g |
|
-
|
-
|
| Wed 26th: |
1080 *
|
47%
|
fat: 63.67g |
| |
protein: 48.89g |
| |
carbs: 90.35g |
|
-
|
-
|
| Tue 25th: |
1302 *
|
57%
|
fat: 38.33g |
| |
protein: 33.86g |
| |
carbs: 232.05g |
|
-
|
-
|
| Mon 24th: |
1528 *
|
66%
|
fat: 61.44g |
| |
protein: 70.44g |
| |
carbs: 187.59g |
|
-
|
-
|
| Fri 21st: |
1072 *
|
47%
|
fat: 48.82g |
| |
protein: 41.35g |
| |
carbs: 122.60g |
|
-
|
-
|
| Thu 20th: |
1265 *
|
55%
|
fat: 84.54g |
| |
protein: 52.17g |
| |
carbs: 83.34g |
|
-
|
-
|
| Wed 19th: |
477 *
|
21%
|
fat: 7.82g |
| |
protein: 18.35g |
| |
carbs: 85.60g |
|
-
|
-
|
| Tue 18th: |
853 *
|
37%
|
fat: 29.00g |
| |
protein: 36.28g |
| |
carbs: 117.01g |
|
-
|
-
|
| Mon 17th: |
1537 *
|
67%
|
fat: 32.63g |
| |
protein: 53.27g |
| |
carbs: 244.43g |
|
-
|
-
|
| Tue 11th: |
877 *
|
38%
|
fat: 45.83g |
| |
protein: 35.40g |
| |
carbs: 88.27g |
|
-
|
-
|
| Mon 10th: |
711 *
|
31%
|
fat: 27.12g |
| |
protein: 34.22g |
| |
carbs: 89.17g |
|
-
|
-
|
| Fri 7th: |
623 *
|
27%
|
fat: 45.19g |
| |
protein: 42.07g |
| |
carbs: 18.59g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
420 *
|
18%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 27th: |
959 *
|
42%
|
fat: 49.01g |
| |
protein: 55.46g |
| |
carbs: 80.90g |
|
-
|
-
|
| Wed 21st: |
260 *
|
11%
|
fat: 26.00g |
| |
protein: 5.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 15th: |
228 *
|
10%
|
fat: 14.60g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1232 *
|
54%
|
fat: 47.52g |
| |
protein: 59.37g |
| |
carbs: 149.02g |
|
-
|
-
|
| Mon 29th: |
837 *
|
36%
|
fat: 37.03g |
| |
protein: 45.05g |
| |
carbs: 88.53g |
|
-
|
-
|
