Klipshorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sun 23rd: 1885 61%
fat: 102.94g
|
protein: 93.71g
|
carbs: 98.93g
- -
Sat 22nd: 2155 70%
fat: 111.57g
|
protein: 121.56g
|
carbs: 104.42g
- -
Fri 21st: 1729 56%
fat: 102.55g
|
protein: 106.44g
|
carbs: 137.27g
- -
Thu 20th: 1783 58%
fat: 117.19g
|
protein: 97.07g
|
carbs: 108.49g
- -
Wed 19th: 1488 48%
fat: 93.78g
|
protein: 84.03g
|
carbs: 93.68g
- -
Tue 18th: 2023 65%
fat: 129.29g
|
protein: 93.32g
|
carbs: 139.31g
- -
Mon 17th: 1658 53%
fat: 116.34g
|
protein: 82.30g
|
carbs: 113.22g
- -
Sun 16th: 2567 83%
fat: 153.31g
|
protein: 135.84g
|
carbs: 176.45g
- -
Sat 15th: 1887 61%
fat: 102.87g
|
protein: 67.61g
|
carbs: 172.30g
- -
Fri 14th: 1958 63%
fat: 115.40g
|
protein: 136.45g
|
carbs: 109.63g
- -
Thu 13th: 1268 41%
fat: 59.56g
|
protein: 73.75g
|
carbs: 124.09g
- -
Wed 12th: 1727 56%
fat: 94.86g
|
protein: 112.61g
|
carbs: 136.86g
- -
Tue 11th: 1426 46%
fat: 74.47g
|
protein: 117.45g
|
carbs: 100.38g
- -
Mon 10th: 1883 61%
fat: 99.71g
|
protein: 121.18g
|
carbs: 143.04g
- -
Sun 9th: 1712 55%
fat: 91.87g
|
protein: 118.37g
|
carbs: 113.69g
- -
Sat 8th: 2051 66%
fat: 146.46g
|
protein: 110.34g
|
carbs: 114.63g
- -
Fri 7th: 1867 60%
fat: 91.21g
|
protein: 137.30g
|
carbs: 148.12g
- -
Thu 6th: 1994 64%
fat: 121.93g
|
protein: 111.54g
|
carbs: 125.24g
- -
Wed 5th: 2387 77%
fat: 134.41g
|
protein: 127.08g
|
carbs: 176.63g
- -
Tue 4th: 1519 49%
fat: 82.28g
|
protein: 85.03g
|
carbs: 122.30g
- -

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