| September 2017 |
| Fri 29th: |
1042 *
|
43%
|
fat: 79.11g |
| |
protein: 48.64g |
| |
carbs: 37.69g |
|
-
|
-
|
| Mon 11th: |
2072
|
86%
|
fat: 125.73g |
| |
protein: 157.09g |
| |
carbs: 81.99g |
|
-
|
-
|
| Sun 10th: |
1520
|
63%
|
fat: 96.59g |
| |
protein: 120.86g |
| |
carbs: 37.82g |
|
-
|
-
|
| Sat 9th: |
1568
|
65%
|
fat: 126.05g |
| |
protein: 83.22g |
| |
carbs: 31.64g |
|
-
|
-
|
| Tue 5th: |
397 *
|
17%
|
fat: 25.25g |
| |
protein: 25.60g |
| |
carbs: 20.85g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
1192
|
50%
|
fat: 75.88g |
| |
protein: 79.33g |
| |
carbs: 68.67g |
|
-
|
-
|
| Mon 28th: |
1511
|
63%
|
fat: 104.78g |
| |
protein: 81.13g |
| |
carbs: 60.03g |
|
-
|
-
|
| Sat 26th: |
631 *
|
26%
|
fat: 50.55g |
| |
protein: 33.15g |
| |
carbs: 5.57g |
|
-
|
-
|
| Fri 25th: |
1805
|
75%
|
fat: 106.86g |
| |
protein: 139.76g |
| |
carbs: 41.78g |
|
-
|
-
|
| Thu 24th: |
2327
|
97%
|
fat: 163.55g |
| |
protein: 166.59g |
| |
carbs: 47.72g |
|
-
|
-
|
| Wed 23rd: |
1508
|
63%
|
fat: 100.68g |
| |
protein: 101.77g |
| |
carbs: 49.35g |
|
-
|
-
|
| Tue 22nd: |
1669
|
70%
|
fat: 129.15g |
| |
protein: 82.16g |
| |
carbs: 47.04g |
|
-
|
-
|
| Mon 21st: |
2427
|
121%
|
fat: 171.72g |
| |
protein: 118.94g |
| |
carbs: 101.02g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
1828
|
91%
|
fat: 130.05g |
| |
protein: 111.33g |
| |
carbs: 69.80g |
|
-
|
-
|
| Sun 30th: |
455 *
|
23%
|
fat: 13.50g |
| |
protein: 36.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 29th: |
1306
|
65%
|
fat: 98.57g |
| |
protein: 66.94g |
| |
carbs: 40.45g |
|
-
|
-
|
| Fri 28th: |
2088
|
104%
|
fat: 166.38g |
| |
protein: 104.43g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 27th: |
2149
|
107%
|
fat: 187.17g |
| |
protein: 86.08g |
| |
carbs: 28.53g |
|
-
|
-
|
| Wed 26th: |
2427
|
121%
|
fat: 192.41g |
| |
protein: 152.01g |
| |
carbs: 18.65g |
|
-
|
-
|
| Fri 21st: |
1175 *
|
59%
|
fat: 95.98g |
| |
protein: 61.78g |
| |
carbs: 11.98g |
|
-
|
-
|
