| April 2024 |
| Thu 25th: |
1535 *
|
70%
|
fat: 73.25g |
| |
protein: 80.53g |
| |
carbs: 148.01g |
|
-
|
-
|
| Wed 24th: |
1917 *
|
88%
|
fat: 84.75g |
| |
protein: 149.03g |
| |
carbs: 184.85g |
|
-
|
-
|
| Mon 22nd: |
1164 *
|
53%
|
fat: 46.46g |
| |
protein: 36.23g |
| |
carbs: 153.68g |
|
-
|
-
|
| Wed 17th: |
2256 *
|
103%
|
fat: 139.09g |
| |
protein: 159.90g |
| |
carbs: 131.55g |
|
-
|
-
|
| Tue 16th: |
2327 *
|
107%
|
fat: 135.93g |
| |
protein: 181.31g |
| |
carbs: 130.57g |
|
-
|
-
|
| Mon 15th: |
1813 *
|
83%
|
fat: 95.59g |
| |
protein: 110.40g |
| |
carbs: 163.80g |
|
-
|
-
|
| Mon 8th: |
520 *
|
24%
|
fat: 26.00g |
| |
protein: 10.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 3rd: |
2334 *
|
107%
|
fat: 112.61g |
| |
protein: 132.73g |
| |
carbs: 197.96g |
|
-
|
-
|
| Mon 1st: |
1057 *
|
48%
|
fat: 64.36g |
| |
protein: 40.04g |
| |
carbs: 87.99g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1397 *
|
64%
|
fat: 97.36g |
| |
protein: 56.04g |
| |
carbs: 75.99g |
|
-
|
-
|
| Wed 27th: |
2417 *
|
111%
|
fat: 103.65g |
| |
protein: 146.39g |
| |
carbs: 233.19g |
|
-
|
-
|
| Tue 26th: |
1791 *
|
82%
|
fat: 86.57g |
| |
protein: 108.14g |
| |
carbs: 149.96g |
|
-
|
-
|
| Fri 22nd: |
576 *
|
26%
|
fat: 22.95g |
| |
protein: 39.80g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 16th: |
377 *
|
17%
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 93.75g |
|
-
|
-
|
| Fri 15th: |
1955 *
|
90%
|
fat: 93.09g |
| |
protein: 155.89g |
| |
carbs: 132.53g |
|
-
|
-
|
| Thu 14th: |
1761 *
|
81%
|
fat: 95.87g |
| |
protein: 179.65g |
| |
carbs: 87.67g |
|
-
|
-
|
| Wed 13th: |
947 *
|
43%
|
fat: 53.56g |
| |
protein: 86.36g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 12th: |
1795 *
|
82%
|
fat: 85.65g |
| |
protein: 183.14g |
| |
carbs: 133.99g |
|
-
|
-
|
| Sun 10th: |
1709 *
|
78%
|
fat: 90.37g |
| |
protein: 77.04g |
| |
carbs: 150.99g |
|
-
|
-
|
| Fri 8th: |
2563 *
|
118%
|
fat: 125.65g |
| |
protein: 177.77g |
| |
carbs: 215.38g |
|
-
|
-
|
