| November 2016 |
| Mon 28th: |
1372 *
|
91%
|
fat: 56.90g |
| |
protein: 64.41g |
| |
carbs: 153.79g |
|
1807
|
 435
|
| September 2016 |
| Mon 26th: |
1570 *
|
105%
|
fat: 69.01g |
| |
protein: 73.72g |
| |
carbs: 183.48g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
1049 *
|
58%
|
fat: 32.62g |
| |
protein: 50.77g |
| |
carbs: 143.70g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
1423 *
|
79%
|
fat: 56.67g |
| |
protein: 74.63g |
| |
carbs: 156.32g |
|
1535
|
112
|
| Wed 9th: |
1348
|
75%
|
fat: 41.98g |
| |
protein: 67.08g |
| |
carbs: 175.20g |
|
1535
|
187
|
| Tue 8th: |
2158 *
|
120%
|
fat: 89.41g |
| |
protein: 59.92g |
| |
carbs: 285.69g |
|
1535
|
 623
|
| Mon 7th: |
1004 *
|
56%
|
fat: 31.09g |
| |
protein: 47.44g |
| |
carbs: 144.72g |
|
1535
|
531
|
| Fri 4th: |
1400
|
78%
|
fat: 47.99g |
| |
protein: 92.36g |
| |
carbs: 147.85g |
|
1535*
|
135
|
