| April 2015 |
| Wed 15th: |
496 *
|
20%
|
fat: 6.16g |
| |
protein: 57.72g |
| |
carbs: 59.70g |
|
-
|
-
|
| Mon 6th: |
300 *
|
12%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
394 *
|
16%
|
fat: 17.64g |
| |
protein: 32.11g |
| |
carbs: 23.11g |
|
-
|
-
|
| Sat 21st: |
2519 *
|
101%
|
fat: 139.45g |
| |
protein: 115.93g |
| |
carbs: 213.80g |
|
-
|
-
|
| Fri 20th: |
706 *
|
28%
|
fat: 33.84g |
| |
protein: 30.96g |
| |
carbs: 73.47g |
|
-
|
-
|
| Thu 19th: |
2632 *
|
105%
|
fat: 115.64g |
| |
protein: 96.18g |
| |
carbs: 313.73g |
|
-
|
-
|
| Wed 18th: |
667 *
|
27%
|
fat: 32.69g |
| |
protein: 32.46g |
| |
carbs: 65.97g |
|
-
|
-
|
| Tue 17th: |
2295 *
|
92%
|
fat: 71.63g |
| |
protein: 120.46g |
| |
carbs: 297.83g |
|
-
|
-
|
| Mon 16th: |
569 *
|
23%
|
fat: 20.47g |
| |
protein: 58.62g |
| |
carbs: 31.88g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
985 *
|
39%
|
fat: 46.75g |
| |
protein: 82.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| Tue 27th: |
643 *
|
26%
|
fat: 24.01g |
| |
protein: 48.60g |
| |
carbs: 50.75g |
|
-
|
-
|
| Sun 25th: |
737 *
|
29%
|
fat: 36.14g |
| |
protein: 54.85g |
| |
carbs: 46.28g |
|
-
|
-
|
| November 2014 |
| Thu 6th: |
2774 *
|
111%
|
fat: 120.06g |
| |
protein: 89.06g |
| |
carbs: 330.72g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
884 *
|
35%
|
fat: 33.76g |
| |
protein: 17.09g |
| |
carbs: 131.30g |
|
-
|
-
|
| Wed 29th: |
255 *
|
10%
|
fat: 2.24g |
| |
protein: 0.37g |
| |
carbs: 61.89g |
|
-
|
-
|
| Tue 28th: |
1774 *
|
71%
|
fat: 84.00g |
| |
protein: 87.58g |
| |
carbs: 168.80g |
|
-
|
-
|
| Thu 23rd: |
424 *
|
17%
|
fat: 17.90g |
| |
protein: 11.38g |
| |
carbs: 54.75g |
|
-
|
-
|
| Wed 22nd: |
580 *
|
23%
|
fat: 17.40g |
| |
protein: 21.98g |
| |
carbs: 79.41g |
|
-
|
-
|
| Tue 21st: |
2529 *
|
101%
|
fat: 102.21g |
| |
protein: 165.35g |
| |
carbs: 248.23g |
|
-
|
-
|
| Mon 20th: |
494 *
|
20%
|
fat: 10.57g |
| |
protein: 30.83g |
| |
carbs: 68.14g |
|
-
|
-
|
