Nattiesse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 20th: 779 * 78%
fat: 24.07g
|
protein: 21.46g
|
carbs: 7.22g
1741*  962
May 2014
Thu 29th: 933 * 93%
fat: 60.95g
|
protein: 57.60g
|
carbs: 42.74g
1563*  630
Wed 28th: 1331 * 133%
fat: 43.92g
|
protein: 144.17g
|
carbs: 73.36g
1680*  349
Tue 27th: 514 * 51%
fat: 20.79g
|
protein: 40.08g
|
carbs: 15.41g
1680*  1166
Mon 26th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
1624*  1622
April 2014
Thu 3rd: 801 * 80%
fat: 36.04g
|
protein: 93.82g
|
carbs: 20.72g
1439*  638
Wed 2nd: 2671 * 267%
fat: 130.38g
|
protein: 110.61g
|
carbs: 276.55g
1319*  1352
Tue 1st: 602 * 60%
fat: 37.86g
|
protein: 45.37g
|
carbs: 23.89g
1514*  912
March 2014
Mon 31st: 764 * 76%
fat: 19.43g
|
protein: 34.10g
|
carbs: 50.29g
1514*  750
Sun 30th: 949 * 95%
fat: 51.43g
|
protein: 36.77g
|
carbs: 51.59g
1959*  1010
Sat 29th: 1528 * 153%
fat: 93.95g
|
protein: 71.14g
|
carbs: 104.66g
1514*  14
Fri 28th: 1745 * 174%
fat: 54.09g
|
protein: 93.49g
|
carbs: 97.24g
1514*  231
Thu 27th: 1471 147%
fat: 65.39g
|
protein: 102.40g
|
carbs: 64.08g
1439  32

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.