| September 2015 |
| Sat 19th: |
705 *
|
67%
|
fat: 25.46g |
| |
protein: 66.91g |
| |
carbs: 55.13g |
|
-
|
-
|
| Fri 18th: |
738 *
|
70%
|
fat: 41.25g |
| |
protein: 52.73g |
| |
carbs: 48.84g |
|
-
|
-
|
| Wed 16th: |
1022 *
|
97%
|
fat: 71.04g |
| |
protein: 61.11g |
| |
carbs: 36.71g |
|
-
|
-
|
| Sat 5th: |
1032 *
|
98%
|
fat: 76.29g |
| |
protein: 50.80g |
| |
carbs: 41.56g |
|
-
|
-
|
| Fri 4th: |
949 *
|
90%
|
fat: 59.79g |
| |
protein: 90.32g |
| |
carbs: 16.74g |
|
-
|
-
|
| Thu 3rd: |
1054 *
|
100%
|
fat: 52.00g |
| |
protein: 99.11g |
| |
carbs: 53.35g |
|
1503*
|
 449
|
| Wed 2nd: |
1007 *
|
96%
|
fat: 44.64g |
| |
protein: 86.40g |
| |
carbs: 63.81g |
|
1891*
|
884
|
| Tue 1st: |
1159 *
|
110%
|
fat: 39.77g |
| |
protein: 113.21g |
| |
carbs: 85.80g |
|
2150*
|
991
|
| August 2015 |
| Mon 31st: |
1079 *
|
103%
|
fat: 52.74g |
| |
protein: 86.42g |
| |
carbs: 76.29g |
|
-
|
-
|
| Fri 28th: |
128 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 27th: |
1102 *
|
105%
|
fat: 63.25g |
| |
protein: 82.67g |
| |
carbs: 56.61g |
|
2625*
|
1523
|
| Wed 26th: |
898 *
|
86%
|
fat: 44.14g |
| |
protein: 80.95g |
| |
carbs: 53.63g |
|
2539*
|
1641
|
| Tue 25th: |
1075 *
|
102%
|
fat: 47.47g |
| |
protein: 105.22g |
| |
carbs: 56.36g |
|
-
|
-
|
| Mon 24th: |
776
|
74%
|
fat: 35.00g |
| |
protein: 81.42g |
| |
carbs: 33.05g |
|
-
|
-
|
| Sun 23rd: |
1066 *
|
102%
|
fat: 68.38g |
| |
protein: 70.26g |
| |
carbs: 42.46g |
|
2410*
|
1344
|
| Sat 22nd: |
595 *
|
57%
|
fat: 26.17g |
| |
protein: 58.79g |
| |
carbs: 34.19g |
|
-
|
-
|
| Fri 21st: |
955 *
|
91%
|
fat: 46.44g |
| |
protein: 79.53g |
| |
carbs: 59.54g |
|
2280*
|
1325
|
| Wed 19th: |
1062 *
|
101%
|
fat: 44.32g |
| |
protein: 91.21g |
| |
carbs: 90.22g |
|
2379*
|
1317
|
| Tue 18th: |
908
|
86%
|
fat: 38.37g |
| |
protein: 94.38g |
| |
carbs: 57.23g |
|
-
|
-
|
| Mon 17th: |
878 *
|
84%
|
fat: 39.37g |
| |
protein: 91.52g |
| |
carbs: 48.48g |
|
1919*
|
1041
|
