| January 2016 |
| Wed 6th: |
1081 *
|
58%
|
fat: 25.30g |
| |
protein: 43.37g |
| |
carbs: 89.93g |
|
-
|
-
|
| Tue 5th: |
1475 *
|
78%
|
fat: 62.81g |
| |
protein: 113.78g |
| |
carbs: 131.89g |
|
3076*
|
 1601
|
| Mon 4th: |
1106 *
|
59%
|
fat: 43.09g |
| |
protein: 72.61g |
| |
carbs: 125.22g |
|
-
|
-
|
| May 2015 |
| Mon 4th: |
831 *
|
44%
|
fat: 29.88g |
| |
protein: 46.95g |
| |
carbs: 102.60g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
666 *
|
35%
|
fat: 16.25g |
| |
protein: 55.15g |
| |
carbs: 74.76g |
|
-
|
-
|
| Thu 9th: |
1463 *
|
78%
|
fat: 56.04g |
| |
protein: 109.50g |
| |
carbs: 155.95g |
|
-
|
-
|
| Wed 8th: |
1574 *
|
84%
|
fat: 56.06g |
| |
protein: 80.56g |
| |
carbs: 205.33g |
|
2785*
|
1211
|
| Tue 7th: |
1594 *
|
85%
|
fat: 50.19g |
| |
protein: 138.39g |
| |
carbs: 172.49g |
|
2785*
|
1191
|
| March 2015 |
| Tue 24th: |
681 *
|
36%
|
fat: 28.62g |
| |
protein: 63.81g |
| |
carbs: 69.21g |
|
-
|
-
|
| Mon 23rd: |
1680 *
|
89%
|
fat: 71.59g |
| |
protein: 132.05g |
| |
carbs: 153.43g |
|
-
|
-
|
| Thu 19th: |
1589 *
|
85%
|
fat: 69.17g |
| |
protein: 130.68g |
| |
carbs: 133.38g |
|
-
|
-
|
| Wed 11th: |
1114 *
|
59%
|
fat: 40.53g |
| |
protein: 107.12g |
| |
carbs: 108.12g |
|
-
|
-
|
| Mon 9th: |
1514 *
|
81%
|
fat: 68.54g |
| |
protein: 101.55g |
| |
carbs: 124.64g |
|
2774*
|
1260
|
| Fri 6th: |
413 *
|
22%
|
fat: 28.35g |
| |
protein: 16.23g |
| |
carbs: 23.65g |
|
3088*
|
2675
|
| Tue 3rd: |
1378 *
|
73%
|
fat: 39.63g |
| |
protein: 101.30g |
| |
carbs: 170.99g |
|
-
|
-
|
| Mon 2nd: |
1839 *
|
98%
|
fat: 79.98g |
| |
protein: 114.26g |
| |
carbs: 170.80g |
|
3088*
|
1249
|
| February 2015 |
| Thu 26th: |
689 *
|
37%
|
fat: 16.50g |
| |
protein: 95.35g |
| |
carbs: 54.71g |
|
-
|
-
|
| Wed 25th: |
613 *
|
33%
|
fat: 12.25g |
| |
protein: 65.20g |
| |
carbs: 60.95g |
|
-
|
-
|
| Tue 24th: |
1782 *
|
95%
|
fat: 68.34g |
| |
protein: 141.38g |
| |
carbs: 191.17g |
|
2909*
|
1127
|
| Mon 23rd: |
1264 *
|
67%
|
fat: 45.68g |
| |
protein: 138.48g |
| |
carbs: 112.80g |
|
-
|
-
|
