| October 2010 |
| Tue 26th: |
1647 *
|
57%
|
fat: 66.81g |
| |
protein: 51.33g |
| |
carbs: 214.75g |
|
-
|
-
|
| July 2010 |
| Thu 1st: |
1121 *
|
39%
|
fat: 46.19g |
| |
protein: 25.35g |
| |
carbs: 156.88g |
|
-
|
-
|
| June 2010 |
| October 2009 |
| Tue 20th: |
1145 *
|
-
|
fat: 39.50g |
| |
protein: 32.50g |
| |
carbs: 169.40g |
|
-
|
-
|
| Mon 5th: |
775 *
|
-
|
fat: 21.50g |
| |
protein: 18.50g |
| |
carbs: 130.40g |
|
-
|
-
|
| September 2009 |
| Wed 16th: |
1925 *
|
-
|
fat: 50.50g |
| |
protein: 67.50g |
| |
carbs: 299.40g |
|
-
|
-
|
| Mon 14th: |
740 *
|
-
|
fat: 30.00g |
| |
protein: 38.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| August 2009 |
| Fri 28th: |
1240 *
|
-
|
fat: 37.36g |
| |
protein: 18.75g |
| |
carbs: 209.68g |
|
-
|
-
|
| Sat 15th: |
1507 *
|
-
|
fat: 40.98g |
| |
protein: 47.73g |
| |
carbs: 252.48g |
|
-
|
-
|
| Fri 14th: |
776 *
|
-
|
fat: 16.44g |
| |
protein: 29.35g |
| |
carbs: 124.88g |
|
-
|
-
|
| Thu 13th: |
1826 *
|
-
|
fat: 68.44g |
| |
protein: 28.35g |
| |
carbs: 281.88g |
|
-
|
-
|
| Wed 12th: |
1903 *
|
-
|
fat: 39.55g |
| |
protein: 62.11g |
| |
carbs: 330.12g |
|
3672*
|
 1769
|
| Tue 11th: |
1985 *
|
-
|
fat: 28.81g |
| |
protein: 64.54g |
| |
carbs: 376.74g |
|
-
|
-
|
| Mon 10th: |
2033 *
|
-
|
fat: 34.26g |
| |
protein: 84.41g |
| |
carbs: 351.53g |
|
-
|
-
|
| Sat 8th: |
658 *
|
-
|
fat: 28.13g |
| |
protein: 23.49g |
| |
carbs: 93.13g |
|
-
|
-
|
