| March 2014 |
| Tue 11th: |
355 *
|
19%
|
fat: 9.00g |
| |
protein: 42.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2013 |
| Sat 5th: |
178 *
|
10%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Fri 4th: |
675 *
|
36%
|
fat: 1.00g |
| |
protein: 18.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 3rd: |
1772 *
|
95%
|
fat: 71.48g |
| |
protein: 69.99g |
| |
carbs: 187.14g |
|
-
|
-
|
| Wed 2nd: |
1975 *
|
106%
|
fat: 53.51g |
| |
protein: 86.98g |
| |
carbs: 283.55g |
|
3398*
|
 1423
|
| Tue 1st: |
1380 *
|
74%
|
fat: 37.65g |
| |
protein: 67.03g |
| |
carbs: 197.87g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
773 *
|
42%
|
fat: 31.69g |
| |
protein: 1022.68g |
| |
carbs: 72.81g |
|
-
|
-
|
| Sat 28th: |
1366 *
|
73%
|
fat: 46.67g |
| |
protein: 51.30g |
| |
carbs: 186.97g |
|
4572*
|
3206
|
| Fri 27th: |
1233 *
|
66%
|
fat: 43.40g |
| |
protein: 39.03g |
| |
carbs: 180.68g |
|
-
|
-
|
| Thu 26th: |
950 *
|
51%
|
fat: 16.33g |
| |
protein: 55.86g |
| |
carbs: 150.14g |
|
3374*
|
2424
|
| Tue 24th: |
1755 *
|
94%
|
fat: 33.01g |
| |
protein: 60.52g |
| |
carbs: 308.59g |
|
3734*
|
1979
|
| Mon 23rd: |
1619 *
|
87%
|
fat: 50.20g |
| |
protein: 49.40g |
| |
carbs: 259.32g |
|
3806*
|
2187
|
| Sun 22nd: |
514 *
|
28%
|
fat: 19.23g |
| |
protein: 18.13g |
| |
carbs: 70.46g |
|
-
|
-
|
| Sat 21st: |
1040 *
|
56%
|
fat: 50.77g |
| |
protein: 38.24g |
| |
carbs: 126.24g |
|
-
|
-
|
| Thu 19th: |
669 *
|
36%
|
fat: 9.46g |
| |
protein: 27.26g |
| |
carbs: 120.30g |
|
-
|
-
|
| Wed 18th: |
1571 *
|
84%
|
fat: 26.51g |
| |
protein: 51.00g |
| |
carbs: 284.81g |
|
-
|
-
|
| Tue 17th: |
586 *
|
32%
|
fat: 23.73g |
| |
protein: 24.17g |
| |
carbs: 70.47g |
|
-
|
-
|
| Sun 15th: |
980 *
|
53%
|
fat: 36.75g |
| |
protein: 38.00g |
| |
carbs: 127.50g |
|
-
|
-
|
| Sat 14th: |
1515 *
|
81%
|
fat: 39.47g |
| |
protein: 69.32g |
| |
carbs: 230.86g |
|
-
|
-
|
| Thu 12th: |
390 *
|
21%
|
fat: 18.00g |
| |
protein: 4.00g |
| |
carbs: 58.00g |
|
-
|
-
|
