mountain_mama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Sat 17th: 1251 * -
fat: 61.90g
|
protein: 136.82g
|
carbs: 37.43g
- -
March 2021
Tue 9th: 667 * -
fat: 42.07g
|
protein: 67.34g
|
carbs: 0.00g
- -
Mon 8th: 1714 * -
fat: 112.26g
|
protein: 150.69g
|
carbs: 24.32g
- -
February 2021
Mon 8th: 1082 * -
fat: 70.97g
|
protein: 97.03g
|
carbs: 9.42g
- -
September 2020
Tue 22nd: 1491 * -
fat: 126.30g
|
protein: 66.77g
|
carbs: 22.76g
- -
Fri 18th: 1795 * -
fat: 135.96g
|
protein: 108.31g
|
carbs: 38.27g
- -
Wed 16th: 1995 * -
fat: 176.64g
|
protein: 76.48g
|
carbs: 27.16g
- -
Tue 15th: 1938 * -
fat: 162.86g
|
protein: 88.94g
|
carbs: 31.94g
- -
Mon 14th: 1747 * -
fat: 143.33g
|
protein: 89.09g
|
carbs: 29.13g
- -
Sat 12th: 1349 * -
fat: 107.52g
|
protein: 66.37g
|
carbs: 24.42g
- -
Fri 11th: 14 * -
fat: 0.18g
|
protein: 0.32g
|
carbs: 3.22g
- -
Thu 10th: 1674 * -
fat: 142.97g
|
protein: 77.91g
|
carbs: 21.50g
- -
Wed 9th: 1633 * -
fat: 142.41g
|
protein: 70.24g
|
carbs: 18.97g
- -
Tue 8th: 1446 * -
fat: 131.83g
|
protein: 52.29g
|
carbs: 16.50g
- -
Sat 5th: 2032 * -
fat: 195.59g
|
protein: 89.27g
|
carbs: 9.71g
- -
Fri 4th: 1367 * -
fat: 131.55g
|
protein: 67.35g
|
carbs: 9.38g
- -
Thu 3rd: 2020 * -
fat: 173.55g
|
protein: 86.07g
|
carbs: 37.67g
- -
Wed 2nd: 1516 * -
fat: 125.06g
|
protein: 74.15g
|
carbs: 26.19g
- -
August 2020
Fri 28th: 656 * -
fat: 55.19g
|
protein: 25.81g
|
carbs: 17.17g
- -
Thu 27th: 1667 * -
fat: 143.55g
|
protein: 65.16g
|
carbs: 31.82g
- -

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