| March 2023 |
| Tue 14th: |
445 *
|
28%
|
fat: 22.41g |
| |
protein: 41.37g |
| |
carbs: 17.96g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
1235 *
|
77%
|
fat: 73.32g |
| |
protein: 46.12g |
| |
carbs: 104.40g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
170 *
|
11%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
1658 *
|
104%
|
fat: 82.61g |
| |
protein: 99.18g |
| |
carbs: 131.13g |
|
-
|
-
|
| Wed 20th: |
1371 *
|
86%
|
fat: 81.65g |
| |
protein: 67.33g |
| |
carbs: 97.84g |
|
-
|
-
|
| Tue 19th: |
1095 *
|
68%
|
fat: 41.81g |
| |
protein: 61.57g |
| |
carbs: 123.79g |
|
-
|
-
|
| Mon 18th: |
997 *
|
62%
|
fat: 56.27g |
| |
protein: 61.05g |
| |
carbs: 59.90g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
1866 *
|
117%
|
fat: 106.07g |
| |
protein: 115.53g |
| |
carbs: 123.34g |
|
-
|
-
|
| Mon 3rd: |
1544 *
|
96%
|
fat: 72.88g |
| |
protein: 64.16g |
| |
carbs: 157.54g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
1016 *
|
64%
|
fat: 64.47g |
| |
protein: 51.39g |
| |
carbs: 57.91g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
984 *
|
62%
|
fat: 34.81g |
| |
protein: 71.70g |
| |
carbs: 96.89g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1792 *
|
112%
|
fat: 126.76g |
| |
protein: 88.67g |
| |
carbs: 53.89g |
|
-
|
-
|
| Thu 20th: |
1815 *
|
113%
|
fat: 111.02g |
| |
protein: 124.58g |
| |
carbs: 89.58g |
|
-
|
-
|
| Mon 17th: |
727 *
|
45%
|
fat: 42.43g |
| |
protein: 40.12g |
| |
carbs: 50.69g |
|
-
|
-
|
| Sun 16th: |
1281 *
|
80%
|
fat: 72.72g |
| |
protein: 86.55g |
| |
carbs: 75.29g |
|
-
|
-
|
| Wed 12th: |
1274 *
|
80%
|
fat: 90.73g |
| |
protein: 68.11g |
| |
carbs: 75.31g |
|
-
|
-
|
| Mon 10th: |
1159 *
|
72%
|
fat: 53.08g |
| |
protein: 108.57g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 9th: |
705 *
|
44%
|
fat: 32.96g |
| |
protein: 58.70g |
| |
carbs: 45.32g |
|
-
|
-
|
| Thu 6th: |
2188 *
|
137%
|
fat: 143.10g |
| |
protein: 117.33g |
| |
carbs: 96.38g |
|
-
|
-
|
| Wed 5th: |
1702 *
|
106%
|
fat: 97.47g |
| |
protein: 130.91g |
| |
carbs: 83.15g |
|
-
|
-
|
