| May 2024 |
| Tue 14th: |
1565 *
|
120%
|
fat: 118.32g |
| |
protein: 65.28g |
| |
carbs: 55.28g |
|
-
|
-
|
| Mon 13th: |
1293 *
|
99%
|
fat: 96.29g |
| |
protein: 63.75g |
| |
carbs: 39.28g |
|
-
|
-
|
| Sat 11th: |
110 *
|
8%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 10th: |
1105 *
|
85%
|
fat: 75.34g |
| |
protein: 60.33g |
| |
carbs: 45.61g |
|
-
|
-
|
| Wed 8th: |
1178 *
|
91%
|
fat: 70.62g |
| |
protein: 84.41g |
| |
carbs: 47.84g |
|
-
|
-
|
| Tue 7th: |
2113 *
|
163%
|
fat: 141.02g |
| |
protein: 127.53g |
| |
carbs: 84.51g |
|
-
|
-
|
| Mon 6th: |
913 *
|
70%
|
fat: 56.87g |
| |
protein: 66.41g |
| |
carbs: 30.34g |
|
-
|
-
|
| Sun 5th: |
1057 *
|
81%
|
fat: 52.50g |
| |
protein: 81.93g |
| |
carbs: 71.34g |
|
-
|
-
|
| Sat 4th: |
1520 *
|
117%
|
fat: 79.58g |
| |
protein: 75.16g |
| |
carbs: 125.04g |
|
-
|
-
|
| Fri 3rd: |
1503 *
|
116%
|
fat: 116.00g |
| |
protein: 77.75g |
| |
carbs: 43.84g |
|
-
|
-
|
| Thu 2nd: |
1382 *
|
106%
|
fat: 82.81g |
| |
protein: 84.14g |
| |
carbs: 78.91g |
|
-
|
-
|
| Wed 1st: |
1786 *
|
137%
|
fat: 132.76g |
| |
protein: 81.94g |
| |
carbs: 57.84g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1161 *
|
89%
|
fat: 89.79g |
| |
protein: 57.28g |
| |
carbs: 39.15g |
|
-
|
-
|
| Mon 29th: |
1187 *
|
91%
|
fat: 81.92g |
| |
protein: 60.61g |
| |
carbs: 49.84g |
|
-
|
-
|
| Sat 27th: |
1533 *
|
118%
|
fat: 92.36g |
| |
protein: 82.28g |
| |
carbs: 86.47g |
|
-
|
-
|
| Fri 26th: |
1155 *
|
89%
|
fat: 79.88g |
| |
protein: 61.72g |
| |
carbs: 45.96g |
|
-
|
-
|
| Thu 25th: |
1152 *
|
89%
|
fat: 75.38g |
| |
protein: 72.23g |
| |
carbs: 53.27g |
|
-
|
-
|
| Wed 24th: |
1172 *
|
90%
|
fat: 88.34g |
| |
protein: 66.65g |
| |
carbs: 29.28g |
|
-
|
-
|
| Tue 23rd: |
1108 *
|
85%
|
fat: 74.99g |
| |
protein: 66.95g |
| |
carbs: 41.18g |
|
-
|
-
|
| Mon 22nd: |
1378 *
|
106%
|
fat: 94.90g |
| |
protein: 75.39g |
| |
carbs: 56.78g |
|
-
|
-
|
