cassandra66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 1st: 74 * 4%
fat: 3.28g
|
protein: 1.71g
|
carbs: 12.00g
- -
August 2012
Mon 20th: 74 * 4%
fat: 3.28g
|
protein: 1.71g
|
carbs: 12.00g
- -
June 2012
Mon 18th: 74 * 4%
fat: 3.28g
|
protein: 1.71g
|
carbs: 11.40g
- -
May 2012
Sat 19th: 86 * 5%
fat: 3.28g
|
protein: 1.71g
|
carbs: 11.40g
- -
April 2012
Sat 14th: 1366 * 72%
fat: 79.28g
|
protein: 35.71g
|
carbs: 186.40g
2259*  893
Sun 1st: 945 * 50%
fat: 57.51g
|
protein: 45.03g
|
carbs: 77.03g
2435*  1490
March 2012
Fri 30th: 74 * 4%
fat: 3.28g
|
protein: 1.71g
|
carbs: 11.40g
- -
Thu 29th: 723 * 38%
fat: 29.55g
|
protein: 29.95g
|
carbs: 88.35g
2235*  1512
Wed 28th: - - 2235* -
Sun 25th: 884 * 47%
fat: 44.78g
|
protein: 27.71g
|
carbs: 98.40g
2304*  1420
Fri 23rd: 74 * 4%
fat: 3.28g
|
protein: 1.71g
|
carbs: 11.40g
- -
Thu 22nd: 1023 * 54%
fat: 43.93g
|
protein: 52.26g
|
carbs: 113.74g
- -
Wed 21st: 664 * 35%
fat: 35.78g
|
protein: 33.71g
|
carbs: 54.90g
2144*  1480
Sat 17th: 74 * 4%
fat: 3.28g
|
protein: 1.71g
|
carbs: 11.40g
- -
Mon 5th: 1578 83%
fat: 55.28g
|
protein: 33.71g
|
carbs: 154.40g
- -
Thu 1st: - - 2200* -
February 2012
Wed 29th: 1210 60%
fat: 60.36g
|
protein: 60.16g
|
carbs: 93.40g
2342  1132
Sat 25th: 98 5%
fat: 3.28g
|
protein: 1.71g
|
carbs: 11.40g
- -
Fri 24th: 1319 66%
fat: 68.12g
|
protein: 57.63g
|
carbs: 117.00g
- -
Thu 23rd: 1719 86%
fat: 59.70g
|
protein: 75.82g
|
carbs: 217.51g
- -
Tue 21st: 1437 * 72%
fat: 77.44g
|
protein: 49.77g
|
carbs: 138.99g
- -
Mon 20th: 694 35%
fat: 38.28g
|
protein: 15.71g
|
carbs: 76.00g
2248*  1554

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