| May 2017 |
| Sun 28th: |
344 *
|
17%
|
fat: 4.18g |
| |
protein: 17.70g |
| |
carbs: 70.14g |
|
-
|
-
|
| Tue 23rd: |
647 *
|
32%
|
fat: 29.94g |
| |
protein: 64.58g |
| |
carbs: 40.77g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
500 *
|
25%
|
fat: 20.50g |
| |
protein: 62.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| February 2017 |
| Fri 10th: |
320 *
|
16%
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| December 2016 |
| Thu 29th: |
916 *
|
46%
|
fat: 45.04g |
| |
protein: 94.91g |
| |
carbs: 58.44g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
690 *
|
34%
|
fat: 46.00g |
| |
protein: 34.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 26th: |
982 *
|
49%
|
fat: 56.00g |
| |
protein: 87.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 11th: |
1224 *
|
61%
|
fat: 72.58g |
| |
protein: 117.97g |
| |
carbs: 27.39g |
|
-
|
-
|
| Fri 7th: |
883 *
|
44%
|
fat: 50.53g |
| |
protein: 88.59g |
| |
carbs: 23.39g |
|
-
|
-
|
| Thu 6th: |
1202 *
|
60%
|
fat: 73.00g |
| |
protein: 90.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Tue 4th: |
1183 *
|
59%
|
fat: 75.53g |
| |
protein: 98.59g |
| |
carbs: 32.39g |
|
-
|
-
|
| Sun 2nd: |
185 *
|
9%
|
fat: 15.00g |
| |
protein: 5.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 1st: |
566 *
|
28%
|
fat: 44.30g |
| |
protein: 35.89g |
| |
carbs: 7.34g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
470 *
|
24%
|
fat: 29.00g |
| |
protein: 30.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 29th: |
1684 *
|
84%
|
fat: 82.37g |
| |
protein: 144.16g |
| |
carbs: 105.43g |
|
-
|
-
|
| August 2016 |
| Tue 9th: |
182 *
|
9%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Mon 8th: |
867 *
|
43%
|
fat: 50.71g |
| |
protein: 67.20g |
| |
carbs: 50.16g |
|
-
|
-
|
| June 2016 |
| Mon 13th: |
1889 *
|
94%
|
fat: 72.73g |
| |
protein: 187.36g |
| |
carbs: 152.56g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
1530 *
|
76%
|
fat: 90.31g |
| |
protein: 124.34g |
| |
carbs: 81.22g |
|
-
|
-
|
| Tue 5th: |
1114 *
|
56%
|
fat: 44.96g |
| |
protein: 115.53g |
| |
carbs: 92.05g |
|
-
|
-
|
