| June 2017 |
| Fri 16th: |
698 *
|
30%
|
fat: 14.40g |
| |
protein: 29.70g |
| |
carbs: 119.86g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
643 *
|
28%
|
fat: 6.47g |
| |
protein: 28.33g |
| |
carbs: 119.95g |
|
-
|
-
|
| April 2017 |
| Mon 10th: |
924 *
|
40%
|
fat: 37.50g |
| |
protein: 29.65g |
| |
carbs: 130.17g |
|
-
|
-
|
| February 2017 |
| Thu 2nd: |
804 *
|
35%
|
fat: 17.83g |
| |
protein: 28.37g |
| |
carbs: 138.38g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
1165
|
42%
|
fat: 24.88g |
| |
protein: 64.19g |
| |
carbs: 182.92g |
|
-
|
-
|
| Mon 16th: |
781 *
|
28%
|
fat: 11.96g |
| |
protein: 25.54g |
| |
carbs: 151.00g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
328 *
|
12%
|
fat: 6.29g |
| |
protein: 18.83g |
| |
carbs: 52.92g |
|
-
|
-
|
| November 2016 |
| Tue 8th: |
754 *
|
27%
|
fat: 15.83g |
| |
protein: 35.37g |
| |
carbs: 123.88g |
|
-
|
-
|
| Mon 7th: |
605 *
|
22%
|
fat: 6.19g |
| |
protein: 25.16g |
| |
carbs: 119.44g |
|
-
|
-
|
| October 2016 |
| Fri 21st: |
781 *
|
28%
|
fat: 15.64g |
| |
protein: 39.73g |
| |
carbs: 125.40g |
|
-
|
-
|
| Wed 19th: |
714 *
|
26%
|
fat: 8.83g |
| |
protein: 38.37g |
| |
carbs: 127.88g |
|
-
|
-
|
| Tue 18th: |
747 *
|
27%
|
fat: 7.10g |
| |
protein: 49.71g |
| |
carbs: 128.40g |
|
-
|
-
|
| Fri 7th: |
718 *
|
26%
|
fat: 9.14g |
| |
protein: 32.95g |
| |
carbs: 132.22g |
|
-
|
-
|
| Thu 6th: |
768 *
|
27%
|
fat: 11.64g |
| |
protein: 39.95g |
| |
carbs: 132.22g |
|
-
|
-
|
| Wed 5th: |
1069 *
|
38%
|
fat: 30.00g |
| |
protein: 35.74g |
| |
carbs: 155.78g |
|
-
|
-
|
| Tue 4th: |
768 *
|
27%
|
fat: 11.64g |
| |
protein: 39.95g |
| |
carbs: 132.22g |
|
-
|
-
|
| Mon 3rd: |
768 *
|
27%
|
fat: 11.64g |
| |
protein: 39.95g |
| |
carbs: 132.22g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
818 *
|
29%
|
fat: 14.14g |
| |
protein: 46.95g |
| |
carbs: 132.22g |
|
-
|
-
|
| Tue 27th: |
818 *
|
29%
|
fat: 14.14g |
| |
protein: 46.95g |
| |
carbs: 132.22g |
|
-
|
-
|
| Mon 26th: |
769 *
|
27%
|
fat: 11.64g |
| |
protein: 40.21g |
| |
carbs: 131.44g |
|
-
|
-
|
