| June 2017 |
| Fri 16th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| January 2015 |
| Wed 14th: |
64 *
|
3%
|
fat: 0.88g |
| |
protein: 2.42g |
| |
carbs: 14.26g |
|
-
|
-
|
| Wed 7th: |
38 *
|
2%
|
fat: 0.64g |
| |
protein: 4.69g |
| |
carbs: 5.95g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
42 *
|
2%
|
fat: 0.00g |
| |
protein: 2.80g |
| |
carbs: 5.60g |
|
-
|
-
|
| Fri 26th: |
39 *
|
2%
|
fat: 0.66g |
| |
protein: 4.86g |
| |
carbs: 6.17g |
|
-
|
-
|
| Sun 14th: |
110 *
|
6%
|
fat: 2.03g |
| |
protein: 2.28g |
| |
carbs: 24.60g |
|
-
|
-
|
| Tue 2nd: |
82 *
|
4%
|
fat: 0.27g |
| |
protein: 0.41g |
| |
carbs: 21.82g |
|
-
|
-
|
| Mon 1st: |
180 *
|
9%
|
fat: 0.67g |
| |
protein: 2.20g |
| |
carbs: 46.14g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
100 *
|
5%
|
fat: 10.00g |
| |
protein: 2.50g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 26th: |
142 *
|
7%
|
fat: 0.64g |
| |
protein: 4.02g |
| |
carbs: 34.97g |
|
-
|
-
|
| Sun 23rd: |
160 *
|
8%
|
fat: 0.00g |
| |
protein: 5.75g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 12th: |
350 *
|
18%
|
fat: 17.99g |
| |
protein: 13.26g |
| |
carbs: 49.22g |
|
-
|
-
|
| Mon 10th: |
474 *
|
24%
|
fat: 16.16g |
| |
protein: 18.09g |
| |
carbs: 80.56g |
|
-
|
-
|
| Sun 9th: |
39 *
|
2%
|
fat: 0.27g |
| |
protein: 3.04g |
| |
carbs: 8.06g |
|
-
|
-
|
| Wed 5th: |
154 *
|
8%
|
fat: 2.26g |
| |
protein: 4.58g |
| |
carbs: 31.45g |
|
-
|
-
|
| Tue 4th: |
107 *
|
5%
|
fat: 1.53g |
| |
protein: 4.39g |
| |
carbs: 23.22g |
|
-
|
-
|
| Sat 1st: |
89 *
|
4%
|
fat: 1.27g |
| |
protein: 1.27g |
| |
carbs: 20.34g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
121 *
|
6%
|
fat: 0.28g |
| |
protein: 1.26g |
| |
carbs: 31.68g |
|
-
|
-
|
| Thu 30th: |
658 *
|
33%
|
fat: 19.46g |
| |
protein: 19.82g |
| |
carbs: 124.17g |
|
-
|
-
|
| Wed 29th: |
437 *
|
22%
|
fat: 19.00g |
| |
protein: 11.31g |
| |
carbs: 73.43g |
|
-
|
-
|
