| July 2019 |
| Mon 29th: |
2180 *
|
104%
|
fat: 104.60g |
| |
protein: 139.07g |
| |
carbs: 167.26g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
2144 *
|
102%
|
fat: 58.73g |
| |
protein: 89.08g |
| |
carbs: 318.34g |
|
-
|
-
|
| Wed 26th: |
1842 *
|
88%
|
fat: 62.63g |
| |
protein: 74.12g |
| |
carbs: 237.79g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
2881 *
|
137%
|
fat: 151.92g |
| |
protein: 156.16g |
| |
carbs: 215.53g |
|
-
|
-
|
| Wed 10th: |
409 *
|
19%
|
fat: 24.21g |
| |
protein: 24.51g |
| |
carbs: 20.93g |
|
2695*
|
 2286
|
| Tue 9th: |
1580 *
|
75%
|
fat: 62.79g |
| |
protein: 62.69g |
| |
carbs: 186.90g |
|
2710*
|
1130
|
| Mon 8th: |
1645 *
|
78%
|
fat: 67.85g |
| |
protein: 60.95g |
| |
carbs: 179.60g |
|
-
|
-
|
| Sat 6th: |
1446 *
|
69%
|
fat: 32.46g |
| |
protein: 101.18g |
| |
carbs: 164.33g |
|
2725*
|
1279
|
| Fri 5th: |
1038 *
|
49%
|
fat: 56.82g |
| |
protein: 68.96g |
| |
carbs: 56.35g |
|
-
|
-
|
| Thu 4th: |
2100 *
|
100%
|
fat: 106.32g |
| |
protein: 148.42g |
| |
carbs: 120.13g |
|
2769*
|
669
|
| Tue 2nd: |
1330 *
|
63%
|
fat: 56.88g |
| |
protein: 95.85g |
| |
carbs: 103.58g |
|
2769*
|
1439
|
| November 2017 |
| Thu 2nd: |
1565 *
|
75%
|
fat: 65.80g |
| |
protein: 62.48g |
| |
carbs: 174.13g |
|
2738*
|
1173
|
| August 2017 |
| Tue 29th: |
1936 *
|
92%
|
fat: 82.78g |
| |
protein: 98.05g |
| |
carbs: 200.69g |
|
-
|
-
|
| Mon 28th: |
2430 *
|
116%
|
fat: 116.18g |
| |
protein: 178.64g |
| |
carbs: 155.15g |
|
-
|
-
|
| Sun 27th: |
1705 *
|
81%
|
fat: 103.35g |
| |
protein: 93.15g |
| |
carbs: 91.68g |
|
2738*
|
1033
|
| Sat 26th: |
1326 *
|
63%
|
fat: 81.24g |
| |
protein: 62.49g |
| |
carbs: 76.51g |
|
-
|
-
|
| Fri 25th: |
2154 *
|
103%
|
fat: 119.51g |
| |
protein: 109.42g |
| |
carbs: 154.39g |
|
2738*
|
584
|
| Thu 24th: |
1724 *
|
82%
|
fat: 66.43g |
| |
protein: 65.95g |
| |
carbs: 204.85g |
|
-
|
-
|
| Wed 23rd: |
2676 *
|
127%
|
fat: 114.65g |
| |
protein: 118.02g |
| |
carbs: 295.88g |
|
2738*
|
62
|
| Tue 22nd: |
2167 *
|
103%
|
fat: 90.03g |
| |
protein: 61.44g |
| |
carbs: 279.23g |
|
2738*
|
571
|
