| February 2023 |
| Tue 28th: |
463 *
|
22%
|
fat: 14.81g |
| |
protein: 30.47g |
| |
carbs: 53.97g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
108 *
|
5%
|
fat: 4.30g |
| |
protein: 5.45g |
| |
carbs: 9.10g |
|
-
|
-
|
| July 2018 |
| Thu 5th: |
147 *
|
7%
|
fat: 3.93g |
| |
protein: 22.28g |
| |
carbs: 4.33g |
|
-
|
-
|
| October 2017 |
| Mon 2nd: |
579 *
|
28%
|
fat: 36.66g |
| |
protein: 32.59g |
| |
carbs: 31.08g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
1814 *
|
86%
|
fat: 61.20g |
| |
protein: 85.58g |
| |
carbs: 229.91g |
|
-
|
-
|
| Tue 6th: |
990 *
|
47%
|
fat: 43.11g |
| |
protein: 93.81g |
| |
carbs: 55.21g |
|
-
|
-
|
| Mon 5th: |
481 *
|
23%
|
fat: 34.50g |
| |
protein: 23.78g |
| |
carbs: 23.68g |
|
-
|
-
|
| Sun 4th: |
1170 *
|
56%
|
fat: 77.72g |
| |
protein: 100.54g |
| |
carbs: 11.13g |
|
-
|
-
|
| Sat 3rd: |
536 *
|
26%
|
fat: 38.45g |
| |
protein: 35.93g |
| |
carbs: 10.21g |
|
-
|
-
|
| Fri 2nd: |
682 *
|
32%
|
fat: 34.82g |
| |
protein: 48.82g |
| |
carbs: 46.13g |
|
-
|
-
|
| Thu 1st: |
1189 *
|
57%
|
fat: 85.06g |
| |
protein: 78.44g |
| |
carbs: 32.95g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
673 *
|
32%
|
fat: 44.31g |
| |
protein: 37.74g |
| |
carbs: 36.10g |
|
-
|
-
|
| Tue 29th: |
1356 *
|
65%
|
fat: 98.79g |
| |
protein: 93.86g |
| |
carbs: 27.23g |
|
-
|
-
|
| Mon 28th: |
1096 *
|
52%
|
fat: 76.64g |
| |
protein: 83.27g |
| |
carbs: 17.11g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
40 *
|
2%
|
fat: 0.00g |
| |
protein: 3.50g |
| |
carbs: 6.60g |
|
-
|
-
|
