| December 2020 |
| Thu 24th: |
705 *
|
50%
|
fat: 13.50g |
| |
protein: 10.94g |
| |
carbs: 150.92g |
|
2032*
|
 1327
|
| Wed 23rd: |
813 *
|
58%
|
fat: 13.43g |
| |
protein: 10.42g |
| |
carbs: 182.76g |
|
-
|
-
|
| Mon 21st: |
798 *
|
57%
|
fat: 12.91g |
| |
protein: 11.23g |
| |
carbs: 181.53g |
|
2729*
|
1931
|
| Sun 20th: |
328 *
|
23%
|
fat: 12.79g |
| |
protein: 9.50g |
| |
carbs: 59.53g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
1843*
|
-
|
| Wed 16th: |
457 *
|
33%
|
fat: 15.01g |
| |
protein: 4.32g |
| |
carbs: 79.19g |
|
2032*
|
1575
|
| Tue 15th: |
227 *
|
16%
|
fat: 14.20g |
| |
protein: 1.38g |
| |
carbs: 24.13g |
|
1950*
|
1723
|
| Tue 8th: |
-
|
-
|
|
2433*
|
-
|
| Mon 7th: |
-
|
-
|
|
1872*
|
-
|
| Thu 3rd: |
271 *
|
19%
|
fat: 13.42g |
| |
protein: 11.60g |
| |
carbs: 32.54g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
1278 *
|
91%
|
fat: 47.87g |
| |
protein: 29.02g |
| |
carbs: 167.59g |
|
2915*
|
1637
|
| March 2016 |
| Fri 4th: |
547
|
39%
|
fat: 18.88g |
| |
protein: 31.61g |
| |
carbs: 71.99g |
|
2215*
|
1668
|
| Wed 2nd: |
796
|
57%
|
fat: 16.76g |
| |
protein: 19.47g |
| |
carbs: 162.25g |
|
2250*
|
1454
|
| Tue 1st: |
886 *
|
63%
|
fat: 39.06g |
| |
protein: 35.82g |
| |
carbs: 112.53g |
|
2272*
|
1386
|
| February 2016 |
| Mon 29th: |
775 *
|
55%
|
fat: 17.74g |
| |
protein: 27.22g |
| |
carbs: 146.39g |
|
1872*
|
1097
|
| Sun 28th: |
844 *
|
60%
|
fat: 3.40g |
| |
protein: 64.33g |
| |
carbs: 141.73g |
|
1865*
|
1021
|
| Sat 27th: |
263 *
|
19%
|
fat: 0.59g |
| |
protein: 11.69g |
| |
carbs: 59.45g |
|
2758*
|
2495
|
| Fri 26th: |
-
|
-
|
|
1657*
|
-
|
| Thu 25th: |
489 *
|
35%
|
fat: 5.85g |
| |
protein: 18.41g |
| |
carbs: 100.44g |
|
2015*
|
1526
|
| Wed 24th: |
683 *
|
49%
|
fat: 21.03g |
| |
protein: 25.80g |
| |
carbs: 109.38g |
|
-
|
-
|
| Tue 23rd: |
612 *
|
44%
|
fat: 4.95g |
| |
protein: 28.29g |
| |
carbs: 121.57g |
|
1972*
|
1360
|
| Mon 22nd: |
159 *
|
11%
|
fat: 0.58g |
| |
protein: 3.55g |
| |
carbs: 41.26g |
|
2114*
|
1955
|
| Sun 21st: |
808 *
|
58%
|
fat: 7.05g |
| |
protein: 25.55g |
| |
carbs: 154.88g |
|
1672*
|
864
|
