| March 2024 |
| Sun 24th: |
1293 *
|
54%
|
fat: 80.49g |
| |
protein: 21.84g |
| |
carbs: 120.93g |
|
-
|
-
|
| Sun 17th: |
814 *
|
34%
|
fat: 18.76g |
| |
protein: 43.80g |
| |
carbs: 115.11g |
|
-
|
-
|
| Mon 4th: |
845 *
|
35%
|
fat: 11.26g |
| |
protein: 37.79g |
| |
carbs: 120.75g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1458 *
|
61%
|
fat: 52.78g |
| |
protein: 69.34g |
| |
carbs: 184.36g |
|
-
|
-
|
| Fri 2nd: |
2634 *
|
110%
|
fat: 101.33g |
| |
protein: 84.83g |
| |
carbs: 345.85g |
|
-
|
-
|
| Thu 1st: |
1299 *
|
54%
|
fat: 14.59g |
| |
protein: 67.42g |
| |
carbs: 195.97g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
343 *
|
14%
|
fat: 4.04g |
| |
protein: 13.47g |
| |
carbs: 62.91g |
|
-
|
-
|
| Tue 9th: |
1481 *
|
62%
|
fat: 63.33g |
| |
protein: 74.86g |
| |
carbs: 160.58g |
|
-
|
-
|
| Sun 7th: |
1312 *
|
55%
|
fat: 46.01g |
| |
protein: 82.51g |
| |
carbs: 149.08g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
1353 *
|
56%
|
fat: 62.00g |
| |
protein: 60.38g |
| |
carbs: 143.96g |
|
-
|
-
|
| Thu 14th: |
1848 *
|
77%
|
fat: 79.68g |
| |
protein: 104.74g |
| |
carbs: 183.10g |
|
-
|
-
|
| Wed 13th: |
1649 *
|
69%
|
fat: 38.79g |
| |
protein: 91.44g |
| |
carbs: 234.56g |
|
-
|
-
|
| Tue 12th: |
1155 *
|
48%
|
fat: 39.56g |
| |
protein: 70.25g |
| |
carbs: 130.85g |
|
-
|
-
|
| Mon 11th: |
1386 *
|
58%
|
fat: 52.55g |
| |
protein: 68.98g |
| |
carbs: 165.30g |
|
-
|
-
|
| Sun 10th: |
1548 *
|
64%
|
fat: 39.75g |
| |
protein: 62.68g |
| |
carbs: 225.79g |
|
-
|
-
|
| Sat 9th: |
888 *
|
37%
|
fat: 40.70g |
| |
protein: 44.14g |
| |
carbs: 89.52g |
|
-
|
-
|
| Fri 8th: |
1505 *
|
63%
|
fat: 68.72g |
| |
protein: 95.30g |
| |
carbs: 123.75g |
|
-
|
-
|
| Thu 7th: |
1020 *
|
42%
|
fat: 48.51g |
| |
protein: 55.51g |
| |
carbs: 96.39g |
|
-
|
-
|
| Wed 6th: |
1389 *
|
58%
|
fat: 43.24g |
| |
protein: 57.73g |
| |
carbs: 176.43g |
|
-
|
-
|
| Tue 5th: |
1704 *
|
71%
|
fat: 97.82g |
| |
protein: 62.05g |
| |
carbs: 169.44g |
|
-
|
-
|
