Rebecca Kaeck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 13th: 534 * 30%
fat: 5.39g
|
protein: 17.10g
|
carbs: 105.74g
- -
August 2014
Thu 28th: 642 * 36%
fat: 11.87g
|
protein: 28.22g
|
carbs: 108.18g
- -
Mon 11th: 544 * 30%
fat: 14.57g
|
protein: 23.81g
|
carbs: 79.52g
- -
Sat 9th: 709 * 39%
fat: 28.29g
|
protein: 26.61g
|
carbs: 94.47g
- -
Fri 8th: 316 * 18%
fat: 28.00g
|
protein: 13.00g
|
carbs: 7.00g
- -
July 2014
Mon 28th: 757 * 42%
fat: 26.23g
|
protein: 21.32g
|
carbs: 112.23g
- -
Sat 26th: 812 * 45%
fat: 23.13g
|
protein: 40.78g
|
carbs: 116.58g
1502*  690
April 2014
Wed 16th: 926 * -
fat: 22.97g
|
protein: 34.11g
|
carbs: 160.74g
- -
January 2014
Wed 29th: 818 * -
fat: 25.00g
|
protein: 28.00g
|
carbs: 126.00g
1719*  901
Wed 22nd: 1240 -
fat: 47.69g
|
protein: 44.88g
|
carbs: 161.31g
1304  64
Tue 21st: 1453 -
fat: 35.39g
|
protein: 15.79g
|
carbs: 198.95g
1557  104
Mon 20th: 984 -
fat: 29.13g
|
protein: 46.34g
|
carbs: 135.83g
1650  666

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