| February 2014 |
| Thu 20th: |
583 *
|
-
|
fat: 10.78g |
| |
protein: 43.60g |
| |
carbs: 78.80g |
|
2492
|
 1909
|
| Tue 18th: |
343
|
-
|
fat: 7.72g |
| |
protein: 43.81g |
| |
carbs: 24.65g |
|
2380
|
2037
|
| Sun 16th: |
682 *
|
-
|
fat: 29.95g |
| |
protein: 55.14g |
| |
carbs: 50.57g |
|
-
|
-
|
| Sat 15th: |
495 *
|
-
|
fat: 10.52g |
| |
protein: 56.74g |
| |
carbs: 31.30g |
|
-
|
-
|
| Tue 4th: |
1037
|
-
|
fat: 38.86g |
| |
protein: 59.33g |
| |
carbs: 122.82g |
|
-
|
-
|
| Mon 3rd: |
733
|
-
|
fat: 21.09g |
| |
protein: 65.90g |
| |
carbs: 79.46g |
|
-
|
-
|
| Sun 2nd: |
990
|
-
|
fat: 25.09g |
| |
protein: 53.42g |
| |
carbs: 147.04g |
|
-
|
-
|
| Sat 1st: |
792
|
-
|
fat: 21.95g |
| |
protein: 60.39g |
| |
carbs: 95.42g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
599
|
-
|
fat: 13.66g |
| |
protein: 51.47g |
| |
carbs: 67.32g |
|
-
|
-
|
| Tue 28th: |
534
|
-
|
fat: 7.13g |
| |
protein: 70.41g |
| |
carbs: 47.32g |
|
-
|
-
|
| Mon 27th: |
639
|
-
|
fat: 11.51g |
| |
protein: 63.05g |
| |
carbs: 78.14g |
|
-
|
-
|
| Sun 26th: |
826
|
-
|
fat: 21.64g |
| |
protein: 78.53g |
| |
carbs: 85.44g |
|
-
|
-
|
| Sat 25th: |
689
|
-
|
fat: 7.04g |
| |
protein: 56.58g |
| |
carbs: 106.94g |
|
-
|
-
|
| Fri 24th: |
541
|
-
|
fat: 9.89g |
| |
protein: 44.97g |
| |
carbs: 68.46g |
|
-
|
-
|
| Thu 23rd: |
569
|
-
|
fat: 13.42g |
| |
protein: 62.50g |
| |
carbs: 49.42g |
|
-
|
-
|
| Wed 22nd: |
637
|
-
|
fat: 10.06g |
| |
protein: 57.97g |
| |
carbs: 87.14g |
|
-
|
-
|
| Tue 21st: |
735
|
-
|
fat: 14.92g |
| |
protein: 62.70g |
| |
carbs: 96.52g |
|
-
|
-
|
| Mon 20th: |
822
|
-
|
fat: 13.19g |
| |
protein: 49.39g |
| |
carbs: 135.03g |
|
-
|
-
|
| Sun 19th: |
662
|
-
|
fat: 12.89g |
| |
protein: 66.60g |
| |
carbs: 71.68g |
|
-
|
-
|
| Sat 18th: |
896
|
-
|
fat: 17.98g |
| |
protein: 79.49g |
| |
carbs: 110.96g |
|
-
|
-
|
