| April 2018 |
| Mon 2nd: |
520 *
|
56%
|
fat: 25.72g |
| |
protein: 26.50g |
| |
carbs: 51.15g |
|
-
|
-
|
| October 2017 |
| Thu 12th: |
-
|
-
|
|
1455*
|
-
|
| Wed 11th: |
-
|
-
|
|
1455*
|
-
|
| July 2016 |
| September 2014 |
| Thu 4th: |
257 *
|
28%
|
fat: 13.94g |
| |
protein: 29.58g |
| |
carbs: 1.77g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
160 *
|
17%
|
fat: 5.34g |
| |
protein: 20.04g |
| |
carbs: 6.68g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
220 *
|
24%
|
fat: 4.81g |
| |
protein: 35.00g |
| |
carbs: 7.24g |
|
-
|
-
|
| Sun 1st: |
750 *
|
81%
|
fat: 58.00g |
| |
protein: 53.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
339 *
|
37%
|
fat: 29.61g |
| |
protein: 17.45g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 29th: |
272 *
|
29%
|
fat: 14.25g |
| |
protein: 24.00g |
| |
carbs: 9.32g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
243 *
|
26%
|
fat: 15.95g |
| |
protein: 12.78g |
| |
carbs: 14.33g |
|
-
|
-
|
| Mon 10th: |
242 *
|
26%
|
fat: 8.66g |
| |
protein: 13.39g |
| |
carbs: 29.07g |
|
-
|
-
|
| Tue 4th: |
529 *
|
57%
|
fat: 35.44g |
| |
protein: 33.14g |
| |
carbs: 12.72g |
|
-
|
-
|
| Sun 2nd: |
342 *
|
37%
|
fat: 19.78g |
| |
protein: 18.92g |
| |
carbs: 16.58g |
|
-
|
-
|
| Sat 1st: |
424 *
|
46%
|
fat: 19.39g |
| |
protein: 23.56g |
| |
carbs: 39.45g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
599 *
|
65%
|
fat: 47.62g |
| |
protein: 31.85g |
| |
carbs: 3.87g |
|
-
|
-
|
| Thu 30th: |
143 *
|
15%
|
fat: 8.04g |
| |
protein: 14.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 29th: |
710 *
|
77%
|
fat: 59.60g |
| |
protein: 36.81g |
| |
carbs: 5.64g |
|
-
|
-
|
| Tue 28th: |
254 *
|
28%
|
fat: 15.36g |
| |
protein: 19.29g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 27th: |
254 *
|
28%
|
fat: 15.36g |
| |
protein: 19.29g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 25th: |
423
|
46%
|
fat: 22.75g |
| |
protein: 22.00g |
| |
carbs: 34.75g |
|
-
|
-
|
