| February 2016 |
| Wed 10th: |
2329 *
|
179%
|
fat: 150.54g |
| |
protein: 108.56g |
| |
carbs: 129.97g |
|
-
|
-
|
| Tue 9th: |
750 *
|
58%
|
fat: 44.64g |
| |
protein: 57.03g |
| |
carbs: 22.51g |
|
-
|
-
|
| Sat 6th: |
773 *
|
59%
|
fat: 60.24g |
| |
protein: 39.02g |
| |
carbs: 21.75g |
|
-
|
-
|
| Fri 5th: |
1212 *
|
93%
|
fat: 94.09g |
| |
protein: 67.10g |
| |
carbs: 16.65g |
|
-
|
-
|
| Thu 4th: |
11 *
|
1%
|
fat: 0.11g |
| |
protein: 0.55g |
| |
carbs: 2.32g |
|
-
|
-
|
| Wed 3rd: |
1524 *
|
117%
|
fat: 62.88g |
| |
protein: 137.13g |
| |
carbs: 53.30g |
|
-
|
-
|
| Tue 2nd: |
1119 *
|
86%
|
fat: 55.04g |
| |
protein: 107.53g |
| |
carbs: 48.88g |
|
2328*
|
 1209
|
| Mon 1st: |
1353 *
|
104%
|
fat: 73.52g |
| |
protein: 146.30g |
| |
carbs: 30.96g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1338
|
103%
|
fat: 57.95g |
| |
protein: 150.99g |
| |
carbs: 53.99g |
|
2503*
|
1165
|
| Sat 30th: |
3302 *
|
254%
|
fat: 151.04g |
| |
protein: 262.79g |
| |
carbs: 163.71g |
|
-
|
-
|
| Fri 29th: |
1329 *
|
102%
|
fat: 51.02g |
| |
protein: 171.15g |
| |
carbs: 32.74g |
|
-
|
-
|
| Thu 28th: |
1197
|
92%
|
fat: 56.42g |
| |
protein: 152.07g |
| |
carbs: 16.46g |
|
2347*
|
1150
|
| Wed 27th: |
1712
|
132%
|
fat: 77.67g |
| |
protein: 143.04g |
| |
carbs: 112.26g |
|
2361*
|
649
|
| Tue 26th: |
1354
|
104%
|
fat: 51.01g |
| |
protein: 140.21g |
| |
carbs: 81.94g |
|
2361
|
1007
|
| Mon 25th: |
1218
|
51%
|
fat: 62.26g |
| |
protein: 111.50g |
| |
carbs: 49.14g |
|
2635*
|
1417
|
| March 2015 |
| Thu 12th: |
300 *
|
12%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
2998*
|
2698
|
| Wed 11th: |
2007 *
|
84%
|
fat: 76.24g |
| |
protein: 82.26g |
| |
carbs: 135.61g |
|
2366*
|
359
|
| October 2014 |
| Thu 23rd: |
1590 *
|
66%
|
fat: 69.37g |
| |
protein: 168.82g |
| |
carbs: 72.79g |
|
2775*
|
1185
|
| Wed 22nd: |
2264 *
|
94%
|
fat: 58.16g |
| |
protein: 182.40g |
| |
carbs: 57.14g |
|
2361*
|
97
|
| Tue 21st: |
1293 *
|
54%
|
fat: 41.13g |
| |
protein: 116.21g |
| |
carbs: 115.16g |
|
2326*
|
1033
|
