| January 2014 |
| Sat 25th: |
836 *
|
42%
|
fat: 23.27g |
| |
protein: 36.58g |
| |
carbs: 124.74g |
|
-
|
-
|
| Fri 24th: |
1513 *
|
76%
|
fat: 27.76g |
| |
protein: 65.13g |
| |
carbs: 259.36g |
|
2838*
|
 1325
|
| Thu 23rd: |
1650 *
|
82%
|
fat: 29.09g |
| |
protein: 48.09g |
| |
carbs: 302.51g |
|
2838*
|
1188
|
| Wed 22nd: |
1500 *
|
75%
|
fat: 42.69g |
| |
protein: 56.85g |
| |
carbs: 232.63g |
|
2947*
|
1447
|
| Tue 21st: |
1397 *
|
70%
|
fat: 53.06g |
| |
protein: 56.88g |
| |
carbs: 158.50g |
|
2741*
|
1344
|
| Mon 20th: |
1305 *
|
65%
|
fat: 28.06g |
| |
protein: 38.75g |
| |
carbs: 219.63g |
|
-
|
-
|
| Sun 19th: |
1654 *
|
83%
|
fat: 60.19g |
| |
protein: 92.90g |
| |
carbs: 190.38g |
|
-
|
-
|
| Sat 18th: |
1694 *
|
85%
|
fat: 51.74g |
| |
protein: 58.39g |
| |
carbs: 252.34g |
|
2713*
|
1019
|
| Fri 17th: |
1622 *
|
81%
|
fat: 53.98g |
| |
protein: 50.57g |
| |
carbs: 231.20g |
|
-
|
-
|
| Thu 16th: |
1489 *
|
74%
|
fat: 24.62g |
| |
protein: 63.71g |
| |
carbs: 257.82g |
|
2824*
|
1335
|
| Wed 15th: |
1847 *
|
92%
|
fat: 42.25g |
| |
protein: 61.40g |
| |
carbs: 293.62g |
|
2824*
|
977
|
| Tue 14th: |
1722 *
|
86%
|
fat: 78.21g |
| |
protein: 55.01g |
| |
carbs: 210.12g |
|
-
|
-
|
| Mon 13th: |
1801 *
|
90%
|
fat: 50.89g |
| |
protein: 90.10g |
| |
carbs: 241.17g |
|
2762*
|
961
|
| Sun 12th: |
894 *
|
45%
|
fat: 54.50g |
| |
protein: 33.00g |
| |
carbs: 69.50g |
|
2678*
|
1784
|
| Sat 11th: |
1578 *
|
79%
|
fat: 76.28g |
| |
protein: 52.25g |
| |
carbs: 164.07g |
|
2734*
|
1156
|
| Fri 10th: |
1456 *
|
73%
|
fat: 49.55g |
| |
protein: 59.90g |
| |
carbs: 201.85g |
|
3019*
|
1563
|
| Thu 9th: |
1519 *
|
76%
|
fat: 44.09g |
| |
protein: 75.49g |
| |
carbs: 211.67g |
|
2678*
|
1159
|
| Wed 8th: |
1107 *
|
55%
|
fat: 17.63g |
| |
protein: 48.69g |
| |
carbs: 188.10g |
|
-
|
-
|
| Mon 6th: |
1567
|
78%
|
fat: 48.73g |
| |
protein: 70.24g |
| |
carbs: 217.86g |
|
2791*
|
1224
|
| Sun 5th: |
1846
|
92%
|
fat: 42.85g |
| |
protein: 78.04g |
| |
carbs: 297.82g |
|
3007*
|
1161
|
