| February 2024 |
| Thu 1st: |
684 *
|
49%
|
fat: 10.38g |
| |
protein: 30.81g |
| |
carbs: 115.71g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1394 *
|
100%
|
fat: 37.68g |
| |
protein: 72.05g |
| |
carbs: 184.65g |
|
-
|
-
|
| Wed 24th: |
290 *
|
21%
|
fat: 8.30g |
| |
protein: 9.20g |
| |
carbs: 43.50g |
|
-
|
-
|
| Sun 21st: |
454 *
|
32%
|
fat: 8.60g |
| |
protein: 79.20g |
| |
carbs: 10.80g |
|
-
|
-
|
| Wed 17th: |
760 *
|
54%
|
fat: 32.78g |
| |
protein: 41.78g |
| |
carbs: 70.16g |
|
-
|
-
|
| Tue 16th: |
222 *
|
16%
|
fat: 2.20g |
| |
protein: 7.50g |
| |
carbs: 40.20g |
|
-
|
-
|
| Sat 13th: |
140 *
|
10%
|
fat: 0.26g |
| |
protein: 10.92g |
| |
carbs: 22.10g |
|
-
|
-
|
| Tue 9th: |
708 *
|
51%
|
fat: 7.86g |
| |
protein: 39.14g |
| |
carbs: 114.64g |
|
-
|
-
|
| Sat 6th: |
52 *
|
4%
|
fat: 0.70g |
| |
protein: 4.60g |
| |
carbs: 7.00g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
83 *
|
6%
|
fat: 1.50g |
| |
protein: 1.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
402 *
|
29%
|
fat: 9.77g |
| |
protein: 11.66g |
| |
carbs: 66.44g |
|
-
|
-
|
| Wed 23rd: |
639 *
|
46%
|
fat: 17.22g |
| |
protein: 32.52g |
| |
carbs: 86.81g |
|
-
|
-
|
| Tue 22nd: |
1314 *
|
94%
|
fat: 31.17g |
| |
protein: 34.05g |
| |
carbs: 194.78g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
559 *
|
40%
|
fat: 5.52g |
| |
protein: 21.98g |
| |
carbs: 102.24g |
|
2336*
|
 1777
|
| April 2023 |
| Tue 4th: |
558 *
|
40%
|
fat: 10.37g |
| |
protein: 31.76g |
| |
carbs: 80.94g |
|
-
|
-
|
| Mon 3rd: |
1159 *
|
83%
|
fat: 23.97g |
| |
protein: 72.46g |
| |
carbs: 161.74g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1407 *
|
100%
|
fat: 30.21g |
| |
protein: 70.07g |
| |
carbs: 150.96g |
|
2190*
|
783
|
| Thu 30th: |
1713 *
|
122%
|
fat: 68.33g |
| |
protein: 63.77g |
| |
carbs: 169.48g |
|
2195*
|
482
|
| Wed 29th: |
1328 *
|
95%
|
fat: 43.17g |
| |
protein: 61.34g |
| |
carbs: 174.19g |
|
2190*
|
862
|
| November 2022 |
| Sun 27th: |
593 *
|
40%
|
fat: 16.95g |
| |
protein: 35.65g |
| |
carbs: 71.82g |
|
-
|
-
|
