MAMA-CHAN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 28th: 1221 * 47%
fat: 51.54g
|
protein: 61.04g
|
carbs: 135.81g
- -
April 2014
Mon 28th: 1026 * 41%
fat: 28.08g
|
protein: 40.94g
|
carbs: 156.48g
- -
Mon 21st: 1570 63%
fat: 73.44g
|
protein: 51.59g
|
carbs: 186.19g
- -
Mon 14th: 2181 * 87%
fat: 104.09g
|
protein: 67.52g
|
carbs: 226.06g
- -
Tue 8th: 1119 45%
fat: 32.67g
|
protein: 29.29g
|
carbs: 185.73g
- -
Mon 7th: 2229 89%
fat: 81.65g
|
protein: 115.96g
|
carbs: 261.61g
- -
Fri 4th: 1744 * 70%
fat: 75.26g
|
protein: 49.79g
|
carbs: 216.20g
- -
Wed 2nd: 1447 * 58%
fat: 80.49g
|
protein: 64.77g
|
carbs: 126.26g
- -
Tue 1st: 2132 * 85%
fat: 89.69g
|
protein: 71.02g
|
carbs: 235.35g
- -
March 2014
Mon 31st: 3895 156%
fat: 133.72g
|
protein: 134.97g
|
carbs: 447.74g
- -
Fri 28th: 1868 * 75%
fat: 47.59g
|
protein: 58.57g
|
carbs: 307.97g
- -
Thu 27th: 2217 89%
fat: 70.22g
|
protein: 73.32g
|
carbs: 328.08g
- -
Wed 26th: 1965 79%
fat: 81.09g
|
protein: 59.57g
|
carbs: 248.19g
- -
Tue 25th: 1414 57%
fat: 46.49g
|
protein: 51.16g
|
carbs: 200.64g
- -
Mon 24th: 1604 64%
fat: 45.12g
|
protein: 82.69g
|
carbs: 225.83g
- -
Sun 23rd: 2737 * 109%
fat: 139.53g
|
protein: 91.04g
|
carbs: 274.88g
- -
Sat 22nd: 2475 * 99%
fat: 129.59g
|
protein: 73.24g
|
carbs: 244.18g
- -
Fri 21st: 2033 * 81%
fat: 86.49g
|
protein: 94.47g
|
carbs: 218.13g
- -
Thu 20th: 2491 100%
fat: 119.99g
|
protein: 82.61g
|
carbs: 277.31g
- -
Wed 19th: 1867 75%
fat: 59.15g
|
protein: 45.95g
|
carbs: 313.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.