| November 2014 |
| Mon 10th: |
1241 *
|
89%
|
fat: 53.23g |
| |
protein: 83.01g |
| |
carbs: 115.06g |
|
-
|
-
|
| October 2014 |
| Sun 5th: |
1693 *
|
121%
|
fat: 82.12g |
| |
protein: 67.69g |
| |
carbs: 177.23g |
|
-
|
-
|
| Fri 3rd: |
1611 *
|
115%
|
fat: 61.85g |
| |
protein: 77.39g |
| |
carbs: 186.52g |
|
-
|
-
|
| Thu 2nd: |
1831 *
|
131%
|
fat: 93.00g |
| |
protein: 64.01g |
| |
carbs: 266.44g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
1382 *
|
99%
|
fat: 45.05g |
| |
protein: 64.32g |
| |
carbs: 187.32g |
|
-
|
-
|
| Fri 12th: |
245 *
|
18%
|
fat: 12.79g |
| |
protein: 3.18g |
| |
carbs: 34.39g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
470 *
|
34%
|
fat: 21.00g |
| |
protein: 11.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 7th: |
823 *
|
59%
|
fat: 36.85g |
| |
protein: 22.15g |
| |
carbs: 104.64g |
|
-
|
-
|
| Mon 4th: |
988 *
|
71%
|
fat: 53.46g |
| |
protein: 23.86g |
| |
carbs: 108.69g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
170 *
|
12%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 22nd: |
570 *
|
41%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 21st: |
1230 *
|
88%
|
fat: 62.50g |
| |
protein: 39.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sun 20th: |
373 *
|
27%
|
fat: 15.55g |
| |
protein: 21.82g |
| |
carbs: 35.73g |
|
-
|
-
|
| Sat 19th: |
950 *
|
68%
|
fat: 43.78g |
| |
protein: 20.58g |
| |
carbs: 130.90g |
|
-
|
-
|
| Fri 18th: |
1521 *
|
109%
|
fat: 69.64g |
| |
protein: 64.67g |
| |
carbs: 166.68g |
|
-
|
-
|
| Thu 17th: |
805 *
|
58%
|
fat: 32.39g |
| |
protein: 21.29g |
| |
carbs: 107.95g |
|
-
|
-
|
| Wed 16th: |
280 *
|
20%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 15th: |
320 *
|
23%
|
fat: 22.50g |
| |
protein: 14.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 8th: |
530 *
|
38%
|
fat: 28.50g |
| |
protein: 13.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 7th: |
1585 *
|
113%
|
fat: 62.89g |
| |
protein: 36.29g |
| |
carbs: 217.45g |
|
-
|
-
|
