| May 2018 |
| Wed 16th: |
1916 *
|
-
|
fat: 57.36g |
| |
protein: 178.20g |
| |
carbs: 168.26g |
|
-
|
-
|
| Mon 14th: |
1370
|
-
|
fat: 31.30g |
| |
protein: 161.72g |
| |
carbs: 112.84g |
|
-
|
-
|
| Sun 13th: |
1818 *
|
-
|
fat: 45.38g |
| |
protein: 145.54g |
| |
carbs: 211.61g |
|
-
|
-
|
| Mon 7th: |
564 *
|
-
|
fat: 14.57g |
| |
protein: 31.00g |
| |
carbs: 78.27g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
1316 *
|
-
|
fat: 36.62g |
| |
protein: 100.47g |
| |
carbs: 149.43g |
|
-
|
-
|
| Tue 22nd: |
1341 *
|
-
|
fat: 26.35g |
| |
protein: 110.24g |
| |
carbs: 168.41g |
|
-
|
-
|
| Mon 21st: |
1054 *
|
-
|
fat: 17.76g |
| |
protein: 89.55g |
| |
carbs: 138.39g |
|
-
|
-
|
| Fri 18th: |
1456 *
|
-
|
fat: 52.14g |
| |
protein: 119.29g |
| |
carbs: 133.22g |
|
-
|
-
|
| Thu 17th: |
1461 *
|
-
|
fat: 35.83g |
| |
protein: 99.02g |
| |
carbs: 193.50g |
|
-
|
-
|
| Wed 16th: |
1398 *
|
-
|
fat: 26.00g |
| |
protein: 102.62g |
| |
carbs: 198.74g |
|
-
|
-
|
| Tue 15th: |
1339 *
|
-
|
fat: 41.98g |
| |
protein: 92.40g |
| |
carbs: 152.50g |
|
-
|
-
|
| Mon 14th: |
1179 *
|
-
|
fat: 22.71g |
| |
protein: 118.86g |
| |
carbs: 130.83g |
|
-
|
-
|
| Fri 11th: |
877 *
|
-
|
fat: 30.59g |
| |
protein: 85.83g |
| |
carbs: 62.54g |
|
-
|
-
|
| Thu 10th: |
1304 *
|
-
|
fat: 35.63g |
| |
protein: 95.88g |
| |
carbs: 152.43g |
|
-
|
-
|
| Wed 9th: |
1152 *
|
-
|
fat: 28.12g |
| |
protein: 113.86g |
| |
carbs: 113.66g |
|
-
|
-
|
| Tue 8th: |
1236 *
|
-
|
fat: 34.57g |
| |
protein: 95.03g |
| |
carbs: 142.92g |
|
-
|
-
|
| Mon 7th: |
1500 *
|
-
|
fat: 38.13g |
| |
protein: 101.85g |
| |
carbs: 195.17g |
|
-
|
-
|
| Fri 4th: |
725 *
|
-
|
fat: 29.05g |
| |
protein: 42.73g |
| |
carbs: 73.15g |
|
-
|
-
|
| Thu 3rd: |
1418 *
|
-
|
fat: 50.27g |
| |
protein: 107.99g |
| |
carbs: 140.90g |
|
-
|
-
|
| Wed 2nd: |
1768 *
|
-
|
fat: 52.40g |
| |
protein: 113.87g |
| |
carbs: 219.82g |
|
-
|
-
|
