| October 2019 |
| Tue 8th: |
1279 *
|
107%
|
fat: 59.20g |
| |
protein: 27.61g |
| |
carbs: 173.40g |
|
-
|
-
|
| Thu 3rd: |
1217 *
|
101%
|
fat: 58.91g |
| |
protein: 33.49g |
| |
carbs: 147.12g |
|
-
|
-
|
| Wed 2nd: |
1323 *
|
110%
|
fat: 58.89g |
| |
protein: 62.70g |
| |
carbs: 147.14g |
|
2256*
|
 933
|
| Tue 1st: |
1467 *
|
122%
|
fat: 62.65g |
| |
protein: 52.15g |
| |
carbs: 190.24g |
|
2223*
|
756
|
| September 2019 |
| Mon 30th: |
1948 *
|
162%
|
fat: 95.65g |
| |
protein: 65.21g |
| |
carbs: 213.56g |
|
2337*
|
389
|
| April 2019 |
| Sat 6th: |
2437 *
|
152%
|
fat: 122.22g |
| |
protein: 75.71g |
| |
carbs: 279.84g |
|
3218*
|
781
|
| Wed 3rd: |
2209 *
|
138%
|
fat: 105.34g |
| |
protein: 82.32g |
| |
carbs: 255.77g |
|
2000*
|
 209
|
| Tue 2nd: |
1914 *
|
120%
|
fat: 116.68g |
| |
protein: 86.74g |
| |
carbs: 148.82g |
|
2074*
|
160
|
| Mon 1st: |
2056 *
|
128%
|
fat: 80.42g |
| |
protein: 78.93g |
| |
carbs: 264.93g |
|
1939*
|
117
|
| March 2019 |
| Sun 31st: |
1975 *
|
123%
|
fat: 68.61g |
| |
protein: 88.75g |
| |
carbs: 260.71g |
|
3280*
|
1305
|
| Fri 29th: |
1943 *
|
121%
|
fat: 85.63g |
| |
protein: 110.44g |
| |
carbs: 203.92g |
|
-
|
-
|
| Thu 28th: |
1874 *
|
117%
|
fat: 87.57g |
| |
protein: 66.39g |
| |
carbs: 215.13g |
|
2202*
|
328
|
| Tue 26th: |
1963 *
|
123%
|
fat: 57.10g |
| |
protein: 74.56g |
| |
carbs: 296.16g |
|
2081*
|
118
|
| Mon 25th: |
1464 *
|
92%
|
fat: 69.21g |
| |
protein: 38.60g |
| |
carbs: 177.84g |
|
2000*
|
536
|
| Sun 24th: |
999 *
|
62%
|
fat: 36.34g |
| |
protein: 38.72g |
| |
carbs: 130.99g |
|
2081*
|
1082
|
| Sat 23rd: |
1187 *
|
74%
|
fat: 44.82g |
| |
protein: 43.00g |
| |
carbs: 157.22g |
|
-
|
-
|
| Fri 22nd: |
1547 *
|
97%
|
fat: 67.06g |
| |
protein: 50.86g |
| |
carbs: 188.95g |
|
2074*
|
527
|
| Thu 21st: |
1507 *
|
94%
|
fat: 54.94g |
| |
protein: 62.08g |
| |
carbs: 191.77g |
|
-
|
-
|
| Wed 20th: |
1607 *
|
100%
|
fat: 72.21g |
| |
protein: 42.67g |
| |
carbs: 206.88g |
|
2074*
|
467
|
| Tue 19th: |
1906 *
|
119%
|
fat: 86.06g |
| |
protein: 95.48g |
| |
carbs: 193.86g |
|
-
|
-
|
