| July 2015 |
| Mon 6th: |
701 *
|
35%
|
fat: 28.59g |
| |
protein: 38.57g |
| |
carbs: 75.00g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
897 *
|
45%
|
fat: 35.01g |
| |
protein: 58.75g |
| |
carbs: 82.08g |
|
-
|
-
|
| Tue 23rd: |
555 *
|
28%
|
fat: 23.59g |
| |
protein: 14.57g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 19th: |
807 *
|
40%
|
fat: 23.02g |
| |
protein: 75.85g |
| |
carbs: 69.14g |
|
-
|
-
|
| Tue 16th: |
816 *
|
41%
|
fat: 28.86g |
| |
protein: 61.50g |
| |
carbs: 74.06g |
|
-
|
-
|
| Mon 15th: |
1255 *
|
63%
|
fat: 46.67g |
| |
protein: 83.32g |
| |
carbs: 123.66g |
|
-
|
-
|
| Thu 11th: |
647 *
|
32%
|
fat: 20.28g |
| |
protein: 36.15g |
| |
carbs: 82.27g |
|
-
|
-
|
| Wed 10th: |
287 *
|
14%
|
fat: 12.17g |
| |
protein: 17.90g |
| |
carbs: 25.28g |
|
-
|
-
|
| Tue 9th: |
1517 *
|
76%
|
fat: 59.93g |
| |
protein: 78.87g |
| |
carbs: 170.06g |
|
-
|
-
|
| Mon 8th: |
1417 *
|
71%
|
fat: 48.27g |
| |
protein: 112.85g |
| |
carbs: 127.64g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
802 *
|
40%
|
fat: 32.53g |
| |
protein: 47.15g |
| |
carbs: 77.77g |
|
-
|
-
|
| Mon 11th: |
597 *
|
30%
|
fat: 25.09g |
| |
protein: 47.57g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 9th: |
805 *
|
40%
|
fat: 33.56g |
| |
protein: 40.86g |
| |
carbs: 81.38g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
40 *
|
2%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 6th: |
1347 *
|
67%
|
fat: 66.00g |
| |
protein: 57.56g |
| |
carbs: 128.38g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
277 *
|
14%
|
fat: 2.59g |
| |
protein: 31.57g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 9th: |
701 *
|
35%
|
fat: 28.59g |
| |
protein: 38.57g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sat 7th: |
410 *
|
20%
|
fat: 23.44g |
| |
protein: 33.89g |
| |
carbs: 14.38g |
|
-
|
-
|
| Mon 2nd: |
694 *
|
35%
|
fat: 25.34g |
| |
protein: 28.78g |
| |
carbs: 87.21g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
823 *
|
41%
|
fat: 30.82g |
| |
protein: 36.93g |
| |
carbs: 98.06g |
|
-
|
-
|
