| January 2020 |
| Tue 14th: |
1722 *
|
75%
|
fat: 43.79g |
| |
protein: 126.57g |
| |
carbs: 193.32g |
|
2618*
|
 896
|
| Mon 13th: |
1382 *
|
60%
|
fat: 60.20g |
| |
protein: 48.23g |
| |
carbs: 163.95g |
|
2665*
|
1283
|
| Thu 2nd: |
315 *
|
14%
|
fat: 9.84g |
| |
protein: 52.30g |
| |
carbs: 0.67g |
|
-
|
-
|
| April 2019 |
| Tue 2nd: |
464 *
|
20%
|
fat: 11.40g |
| |
protein: 15.57g |
| |
carbs: 72.42g |
|
-
|
-
|
| March 2019 |
| Sat 9th: |
154 *
|
7%
|
fat: 5.08g |
| |
protein: 8.45g |
| |
carbs: 18.60g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
273 *
|
12%
|
fat: 17.06g |
| |
protein: 8.92g |
| |
carbs: 20.76g |
|
2792*
|
2519
|
| Mon 25th: |
147 *
|
6%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 23rd: |
705 *
|
31%
|
fat: 36.77g |
| |
protein: 57.55g |
| |
carbs: 33.16g |
|
-
|
-
|
| Mon 4th: |
625 *
|
27%
|
fat: 23.71g |
| |
protein: 30.98g |
| |
carbs: 73.36g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
797 *
|
35%
|
fat: 21.12g |
| |
protein: 32.34g |
| |
carbs: 116.58g |
|
-
|
-
|
| Wed 9th: |
898 *
|
39%
|
fat: 24.86g |
| |
protein: 58.26g |
| |
carbs: 108.60g |
|
-
|
-
|
| Tue 8th: |
859 *
|
37%
|
fat: 45.39g |
| |
protein: 24.79g |
| |
carbs: 75.26g |
|
-
|
-
|
| Mon 7th: |
248 *
|
11%
|
fat: 10.65g |
| |
protein: 35.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
433 *
|
19%
|
fat: 25.88g |
| |
protein: 29.26g |
| |
carbs: 22.83g |
|
-
|
-
|
| Mon 16th: |
399 *
|
17%
|
fat: 16.25g |
| |
protein: 48.81g |
| |
carbs: 11.18g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1033 *
|
45%
|
fat: 45.40g |
| |
protein: 63.63g |
| |
carbs: 92.44g |
|
-
|
-
|
| October 2017 |
| Mon 2nd: |
1579 *
|
69%
|
fat: 85.38g |
| |
protein: 91.75g |
| |
carbs: 105.64g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
754 *
|
33%
|
fat: 15.33g |
| |
protein: 28.30g |
| |
carbs: 125.69g |
|
-
|
-
|
| Tue 22nd: |
975 *
|
42%
|
fat: 57.43g |
| |
protein: 78.51g |
| |
carbs: 30.95g |
|
-
|
-
|
| Mon 14th: |
570 *
|
25%
|
fat: 25.63g |
| |
protein: 27.93g |
| |
carbs: 54.64g |
|
-
|
-
|
