doublecheese's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 13th: 1186 * 85%
fat: 56.22g
|
protein: 44.99g
|
carbs: 128.47g
- -
Wed 12th: 1060 * 76%
fat: 62.97g
|
protein: 70.28g
|
carbs: 57.92g
- -
Tue 11th: 927 * 66%
fat: 54.00g
|
protein: 69.82g
|
carbs: 41.77g
- -
Mon 10th: 716 * 51%
fat: 41.91g
|
protein: 43.83g
|
carbs: 48.31g
- -
Sun 2nd: 291 * 21%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
February 2014
Sun 23rd: 1710 * 122%
fat: 134.92g
|
protein: 87.77g
|
carbs: 31.64g
- -
Sat 22nd: 1282 * 92%
fat: 91.66g
|
protein: 89.05g
|
carbs: 29.82g
1726*  444
Fri 21st: 1824 * 130%
fat: 111.36g
|
protein: 74.54g
|
carbs: 56.52g
1705*  119
Thu 20th: 1129 * 81%
fat: 91.29g
|
protein: 50.01g
|
carbs: 33.39g
- -
Wed 19th: 1328 * 95%
fat: 117.40g
|
protein: 49.38g
|
carbs: 20.18g
- -
Tue 18th: 1546 * 110%
fat: 128.40g
|
protein: 62.59g
|
carbs: 38.44g
- -
Mon 17th: 1330 * 95%
fat: 109.00g
|
protein: 65.78g
|
carbs: 27.40g
- -
Sun 16th: 1911 * 136%
fat: 173.92g
|
protein: 59.63g
|
carbs: 28.24g
- -
Sat 15th: 1741 * 124%
fat: 136.83g
|
protein: 84.39g
|
carbs: 48.54g
1789*  48
Fri 14th: 1767 * 126%
fat: 124.99g
|
protein: 72.63g
|
carbs: 17.96g
1587*  180
Thu 13th: 1722 * 123%
fat: 134.72g
|
protein: 78.16g
|
carbs: 30.81g
1426*  296
Wed 12th: 1626 * 116%
fat: 128.35g
|
protein: 87.69g
|
carbs: 40.10g
1567*  59
Tue 11th: 1612 * 115%
fat: 114.14g
|
protein: 112.99g
|
carbs: 36.16g
1806*  194
Mon 10th: 1047 * 75%
fat: 81.07g
|
protein: 58.19g
|
carbs: 13.46g
1834*  787
Sun 9th: 1948 * 139%
fat: 106.82g
|
protein: 61.18g
|
carbs: 107.67g
1685*  263

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