| April 2024 |
| Fri 26th: |
410 *
|
32%
|
fat: 29.95g |
| |
protein: 21.09g |
| |
carbs: 13.67g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
408 *
|
31%
|
fat: 23.53g |
| |
protein: 14.76g |
| |
carbs: 35.56g |
|
-
|
-
|
| Fri 1st: |
2161 *
|
166%
|
fat: 120.11g |
| |
protein: 57.49g |
| |
carbs: 248.48g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
951 *
|
73%
|
fat: 64.76g |
| |
protein: 51.21g |
| |
carbs: 38.68g |
|
2061
|
 1110
|
| Wed 29th: |
405 *
|
31%
|
fat: 4.55g |
| |
protein: 15.44g |
| |
carbs: 76.24g |
|
-
|
-
|
| Mon 27th: |
624 *
|
48%
|
fat: 47.45g |
| |
protein: 36.23g |
| |
carbs: 12.93g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
864 *
|
66%
|
fat: 51.42g |
| |
protein: 26.72g |
| |
carbs: 45.34g |
|
-
|
-
|
| Thu 23rd: |
653 *
|
50%
|
fat: 31.70g |
| |
protein: 22.12g |
| |
carbs: 78.27g |
|
1879*
|
1226
|
| Thu 16th: |
581 *
|
45%
|
fat: 40.20g |
| |
protein: 21.13g |
| |
carbs: 36.98g |
|
-
|
-
|
| Wed 15th: |
317 *
|
24%
|
fat: 8.91g |
| |
protein: 16.10g |
| |
carbs: 44.29g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
546 *
|
42%
|
fat: 23.53g |
| |
protein: 21.58g |
| |
carbs: 64.06g |
|
1813*
|
1267
|
| Tue 6th: |
1084 *
|
83%
|
fat: 38.43g |
| |
protein: 35.18g |
| |
carbs: 155.46g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
166 *
|
13%
|
fat: 10.51g |
| |
protein: 13.16g |
| |
carbs: 5.45g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
318 *
|
24%
|
fat: 14.61g |
| |
protein: 5.33g |
| |
carbs: 41.86g |
|
-
|
-
|
| Sat 1st: |
745 *
|
57%
|
fat: 54.22g |
| |
protein: 12.97g |
| |
carbs: 54.03g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
342 *
|
26%
|
fat: 16.99g |
| |
protein: 30.23g |
| |
carbs: 19.76g |
|
-
|
-
|
| May 2020 |
| Sun 10th: |
1048 *
|
81%
|
fat: 22.75g |
| |
protein: 19.19g |
| |
carbs: 98.61g |
|
-
|
-
|
| Fri 8th: |
549 *
|
42%
|
fat: 35.72g |
| |
protein: 27.28g |
| |
carbs: 32.30g |
|
-
|
-
|
| May 2019 |
| Fri 3rd: |
246
|
19%
|
fat: 22.00g |
| |
protein: 10.54g |
| |
carbs: 2.10g |
|
-
|
-
|
| Thu 2nd: |
791 *
|
61%
|
fat: 32.77g |
| |
protein: 32.42g |
| |
carbs: 92.60g |
|
-
|
-
|
