| November 2010 |
| Mon 29th: |
158 *
|
-
|
fat: 2.50g |
| |
protein: 8.10g |
| |
carbs: 26.10g |
|
-
|
-
|
| August 2009 |
| Sat 8th: |
483 *
|
-
|
fat: 14.00g |
| |
protein: 33.10g |
| |
carbs: 58.10g |
|
-
|
-
|
| Fri 7th: |
1391
|
-
|
fat: 52.71g |
| |
protein: 45.89g |
| |
carbs: 186.40g |
|
-
|
-
|
| Thu 6th: |
955
|
-
|
fat: 18.81g |
| |
protein: 54.93g |
| |
carbs: 151.77g |
|
3121
|
 2166
|
| Mon 3rd: |
478 *
|
-
|
fat: 12.94g |
| |
protein: 32.54g |
| |
carbs: 62.45g |
|
-
|
-
|
| Sun 2nd: |
1466
|
-
|
fat: 25.21g |
| |
protein: 69.69g |
| |
carbs: 265.41g |
|
-
|
-
|
| Sat 1st: |
1124
|
-
|
fat: 41.74g |
| |
protein: 57.37g |
| |
carbs: 135.82g |
|
3201
|
2077
|
| July 2009 |
| Fri 31st: |
1743
|
-
|
fat: 94.27g |
| |
protein: 58.61g |
| |
carbs: 170.81g |
|
3121
|
1378
|
| Thu 30th: |
1146
|
-
|
fat: 22.58g |
| |
protein: 53.98g |
| |
carbs: 187.42g |
|
3121
|
1975
|
| Wed 29th: |
1132
|
-
|
fat: 27.11g |
| |
protein: 62.08g |
| |
carbs: 164.18g |
|
3121
|
1989
|
| Tue 28th: |
1068
|
-
|
fat: 32.89g |
| |
protein: 45.45g |
| |
carbs: 153.27g |
|
3121
|
2053
|
| Mon 27th: |
1228
|
-
|
fat: 46.03g |
| |
protein: 40.49g |
| |
carbs: 176.18g |
|
3121
|
1893
|
| Sun 26th: |
1157
|
-
|
fat: 31.68g |
| |
protein: 59.49g |
| |
carbs: 174.93g |
|
2603
|
1446
|
| Fri 24th: |
1586
|
-
|
fat: 45.57g |
| |
protein: 67.72g |
| |
carbs: 236.69g |
|
3121
|
1535
|
| Thu 23rd: |
1040
|
-
|
fat: 21.11g |
| |
protein: 41.70g |
| |
carbs: 176.66g |
|
3147
|
2107
|
| Wed 22nd: |
1147
|
-
|
fat: 28.72g |
| |
protein: 61.69g |
| |
carbs: 171.50g |
|
3147
|
2000
|
| Tue 21st: |
946
|
-
|
fat: 28.67g |
| |
protein: 38.82g |
| |
carbs: 138.43g |
|
3147
|
2201
|
| Mon 20th: |
1069
|
-
|
fat: 33.15g |
| |
protein: 57.03g |
| |
carbs: 159.13g |
|
3147
|
2078
|
| Sun 19th: |
1205
|
-
|
fat: 36.14g |
| |
protein: 56.01g |
| |
carbs: 170.83g |
|
2625
|
1420
|
| Sat 18th: |
1451
|
-
|
fat: 18.55g |
| |
protein: 56.00g |
| |
carbs: 268.23g |
|
3077
|
1626
|
