| August 2012 |
| Mon 27th: |
430
|
20%
|
fat: 10.50g |
| |
protein: 37.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 26th: |
2200
|
100%
|
fat: 89.83g |
| |
protein: 149.17g |
| |
carbs: 158.69g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
1465 *
|
67%
|
fat: 47.50g |
| |
protein: 96.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Tue 10th: |
1625
|
74%
|
fat: 41.50g |
| |
protein: 136.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
1430 *
|
65%
|
fat: 42.50g |
| |
protein: 92.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
770 *
|
35%
|
fat: 20.00g |
| |
protein: 83.00g |
| |
carbs: 66.00g |
|
2561
|
 1791
|
| Sun 24th: |
1295 *
|
59%
|
fat: 42.00g |
| |
protein: 151.00g |
| |
carbs: 86.00g |
|
2378*
|
1083
|
| March 2011 |
| Wed 16th: |
377
|
17%
|
fat: 15.07g |
| |
protein: 31.00g |
| |
carbs: 27.92g |
|
-
|
-
|
| Tue 15th: |
1702 *
|
77%
|
fat: 93.43g |
| |
protein: 128.10g |
| |
carbs: 90.68g |
|
-
|
-
|
| Mon 14th: |
1644
|
75%
|
fat: 92.29g |
| |
protein: 162.56g |
| |
carbs: 44.64g |
|
2668
|
1024
|
| Sun 13th: |
1930
|
88%
|
fat: 60.50g |
| |
protein: 131.01g |
| |
carbs: 161.74g |
|
2506
|
576
|
| Mon 7th: |
1805
|
82%
|
fat: 64.50g |
| |
protein: 54.00g |
| |
carbs: 262.18g |
|
2725
|
920
|
| Sun 6th: |
2270
|
103%
|
fat: 76.00g |
| |
protein: 87.00g |
| |
carbs: 326.00g |
|
2574
|
304
|
| Sat 5th: |
2269 *
|
103%
|
fat: 67.00g |
| |
protein: 61.50g |
| |
carbs: 371.00g |
|
2574*
|
305
|
| Thu 3rd: |
2034
|
92%
|
fat: 51.00g |
| |
protein: 77.50g |
| |
carbs: 333.50g |
|
2592
|
558
|
| Wed 2nd: |
2001
|
91%
|
fat: 42.81g |
| |
protein: 83.03g |
| |
carbs: 332.05g |
|
2725
|
724
|
| Tue 1st: |
2034
|
92%
|
fat: 51.00g |
| |
protein: 77.50g |
| |
carbs: 335.00g |
|
2592*
|
558
|
| February 2011 |
| Mon 28th: |
2327
|
106%
|
fat: 43.54g |
| |
protein: 81.79g |
| |
carbs: 388.80g |
|
2557
|
230
|
| Sun 27th: |
2214
|
101%
|
fat: 54.00g |
| |
protein: 105.50g |
| |
carbs: 345.00g |
|
2531
|
317
|
| Sat 26th: |
2191
|
100%
|
fat: 32.95g |
| |
protein: 79.98g |
| |
carbs: 379.31g |
|
2531
|
340
|
