| June 2017 |
| Thu 8th: |
722 *
|
28%
|
fat: 63.50g |
| |
protein: 25.92g |
| |
carbs: 18.80g |
|
-
|
-
|
| Tue 6th: |
275 *
|
11%
|
fat: 31.08g |
| |
protein: 0.71g |
| |
carbs: 0.52g |
|
-
|
-
|
| Mon 5th: |
911 *
|
35%
|
fat: 55.03g |
| |
protein: 81.89g |
| |
carbs: 19.38g |
|
-
|
-
|
| Sun 4th: |
772 *
|
30%
|
fat: 56.25g |
| |
protein: 55.94g |
| |
carbs: 15.13g |
|
-
|
-
|
| Sat 3rd: |
1244 *
|
48%
|
fat: 74.30g |
| |
protein: 93.67g |
| |
carbs: 15.01g |
|
-
|
-
|
| Fri 2nd: |
1438 *
|
55%
|
fat: 114.27g |
| |
protein: 75.33g |
| |
carbs: 18.93g |
|
-
|
-
|
| Thu 1st: |
961 *
|
37%
|
fat: 76.71g |
| |
protein: 60.66g |
| |
carbs: 4.69g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
794 *
|
33%
|
fat: 57.57g |
| |
protein: 43.36g |
| |
carbs: 25.20g |
|
-
|
-
|
| April 2014 |
| Thu 17th: |
510 *
|
21%
|
fat: 62.16g |
| |
protein: 1.42g |
| |
carbs: 1.04g |
|
-
|
-
|
| Wed 16th: |
697 *
|
29%
|
fat: 58.35g |
| |
protein: 41.96g |
| |
carbs: 9.51g |
|
-
|
-
|
| Mon 7th: |
1258 *
|
52%
|
fat: 94.41g |
| |
protein: 73.89g |
| |
carbs: 24.58g |
|
-
|
-
|
| Fri 4th: |
762 *
|
32%
|
fat: 64.16g |
| |
protein: 38.59g |
| |
carbs: 15.89g |
|
-
|
-
|
| Thu 3rd: |
1756
|
73%
|
fat: 137.51g |
| |
protein: 91.57g |
| |
carbs: 52.92g |
|
-
|
-
|
| Wed 2nd: |
1994
|
83%
|
fat: 125.24g |
| |
protein: 52.19g |
| |
carbs: 22.32g |
|
-
|
-
|
| Tue 1st: |
1890
|
79%
|
fat: 152.45g |
| |
protein: 104.09g |
| |
carbs: 39.71g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1574
|
66%
|
fat: 138.14g |
| |
protein: 78.58g |
| |
carbs: 25.38g |
|
-
|
-
|
| Fri 28th: |
1787 *
|
74%
|
fat: 154.21g |
| |
protein: 81.03g |
| |
carbs: 38.92g |
|
-
|
-
|
| Thu 27th: |
1766
|
74%
|
fat: 153.45g |
| |
protein: 79.15g |
| |
carbs: 30.48g |
|
-
|
-
|
| Wed 26th: |
1467
|
59%
|
fat: 131.37g |
| |
protein: 64.86g |
| |
carbs: 19.98g |
|
-
|
-
|
| Tue 25th: |
1360
|
54%
|
fat: 111.43g |
| |
protein: 75.03g |
| |
carbs: 19.70g |
|
-
|
-
|
