| June 2017 |
| Fri 2nd: |
369 *
|
22%
|
fat: 17.43g |
| |
protein: 39.15g |
| |
carbs: 12.37g |
|
-
|
-
|
| Thu 1st: |
150 *
|
9%
|
fat: 0.50g |
| |
protein: 27.50g |
| |
carbs: 8.75g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
651 *
|
38%
|
fat: 50.30g |
| |
protein: 38.98g |
| |
carbs: 10.74g |
|
-
|
-
|
| Tue 30th: |
507 *
|
30%
|
fat: 5.20g |
| |
protein: 75.10g |
| |
carbs: 38.95g |
|
-
|
-
|
| Mon 29th: |
567 *
|
33%
|
fat: 13.90g |
| |
protein: 63.70g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
420 *
|
25%
|
fat: 38.30g |
| |
protein: 16.83g |
| |
carbs: 2.05g |
|
-
|
-
|
| August 2015 |
| Sat 8th: |
1434 *
|
84%
|
fat: 126.25g |
| |
protein: 46.89g |
| |
carbs: 23.13g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
790 *
|
46%
|
fat: 64.82g |
| |
protein: 40.00g |
| |
carbs: 9.63g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
1588 *
|
93%
|
fat: 146.51g |
| |
protein: 67.35g |
| |
carbs: 4.04g |
|
-
|
-
|
| Mon 22nd: |
1406 *
|
83%
|
fat: 130.93g |
| |
protein: 49.88g |
| |
carbs: 5.69g |
|
-
|
-
|
| Fri 19th: |
1465 *
|
86%
|
fat: 124.51g |
| |
protein: 77.48g |
| |
carbs: 4.85g |
|
-
|
-
|
| Thu 18th: |
1465 *
|
86%
|
fat: 137.53g |
| |
protein: 45.25g |
| |
carbs: 8.75g |
|
-
|
-
|
| Tue 16th: |
1875 *
|
110%
|
fat: 163.79g |
| |
protein: 67.74g |
| |
carbs: 34.12g |
|
-
|
-
|
| Mon 15th: |
1641 *
|
97%
|
fat: 130.42g |
| |
protein: 92.48g |
| |
carbs: 32.63g |
|
-
|
-
|
| Sun 14th: |
1400 *
|
82%
|
fat: 123.31g |
| |
protein: 63.29g |
| |
carbs: 8.50g |
|
-
|
-
|
| Sat 13th: |
1233 *
|
73%
|
fat: 112.70g |
| |
protein: 46.65g |
| |
carbs: 6.69g |
|
-
|
-
|
| Fri 12th: |
1328 *
|
78%
|
fat: 116.87g |
| |
protein: 65.30g |
| |
carbs: 4.90g |
|
-
|
-
|
| Thu 11th: |
1229 *
|
72%
|
fat: 110.36g |
| |
protein: 54.78g |
| |
carbs: 6.78g |
|
-
|
-
|
| Wed 10th: |
1458 *
|
86%
|
fat: 123.08g |
| |
protein: 65.87g |
| |
carbs: 9.97g |
|
-
|
-
|
| Tue 9th: |
1674 *
|
98%
|
fat: 150.94g |
| |
protein: 68.11g |
| |
carbs: 6.88g |
|
-
|
-
|
