| August 2018 |
| Tue 21st: |
665 *
|
55%
|
fat: 56.69g |
| |
protein: 27.29g |
| |
carbs: 8.28g |
|
1946*
|
 1281
|
| Mon 20th: |
659
|
55%
|
fat: 50.20g |
| |
protein: 35.96g |
| |
carbs: 13.21g |
|
1946*
|
1287
|
| Sat 18th: |
56
|
5%
|
fat: 6.21g |
| |
protein: 0.34g |
| |
carbs: 0.00g |
|
1962*
|
1906
|
| Fri 17th: |
-
|
-
|
|
1975*
|
-
|
| Thu 16th: |
949
|
79%
|
fat: 84.27g |
| |
protein: 35.26g |
| |
carbs: 10.61g |
|
1991*
|
1042
|
| Wed 15th: |
687
|
57%
|
fat: 59.22g |
| |
protein: 25.16g |
| |
carbs: 9.41g |
|
2320*
|
1633
|
| Tue 14th: |
-
|
-
|
|
2013*
|
-
|
| Mon 13th: |
-
|
-
|
|
2292*
|
-
|
| Sun 12th: |
509
|
42%
|
fat: 44.04g |
| |
protein: 16.91g |
| |
carbs: 13.71g |
|
2007*
|
1498
|
| Sat 11th: |
902
|
75%
|
fat: 72.79g |
| |
protein: 53.00g |
| |
carbs: 8.39g |
|
2534
|
1632
|
| Fri 10th: |
1147
|
96%
|
fat: 94.94g |
| |
protein: 58.26g |
| |
carbs: 11.55g |
|
2271
|
1124
|
| Thu 9th: |
640
|
53%
|
fat: 55.07g |
| |
protein: 35.45g |
| |
carbs: 4.46g |
|
2006*
|
1366
|
| Wed 8th: |
-
|
-
|
|
2042*
|
-
|
| Tue 7th: |
-
|
-
|
|
2051*
|
-
|
| Mon 6th: |
-
|
-
|
|
2051*
|
-
|
| Sun 5th: |
814 *
|
68%
|
fat: 73.66g |
| |
protein: 37.36g |
| |
carbs: 2.51g |
|
2541
|
1727
|
| Sat 4th: |
1136 *
|
95%
|
fat: 109.45g |
| |
protein: 33.95g |
| |
carbs: 2.03g |
|
2051*
|
915
|
| Fri 3rd: |
1186 *
|
99%
|
fat: 118.05g |
| |
protein: 28.28g |
| |
carbs: 2.50g |
|
2404*
|
1218
|
| Thu 2nd: |
1732
|
144%
|
fat: 142.60g |
| |
protein: 97.87g |
| |
carbs: 4.86g |
|
2022*
|
290
|
| Wed 1st: |
724
|
60%
|
fat: 64.88g |
| |
protein: 22.42g |
| |
carbs: 11.23g |
|
2049*
|
1325
|
