wwejohnson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Thu 27th: 2087 72%
fat: 87.28g
|
protein: 112.49g
|
carbs: 208.41g
- -
July 2015
Thu 23rd: 1093 * 38%
fat: 28.56g
|
protein: 24.44g
|
carbs: 197.22g
- -
April 2015
Thu 23rd: 4131 * 142%
fat: 163.61g
|
protein: 188.47g
|
carbs: 482.71g
- -
Sat 18th: 1056 * 36%
fat: 22.28g
|
protein: 60.58g
|
carbs: 163.41g
- -
Fri 17th: 2704 * 93%
fat: 99.79g
|
protein: 135.01g
|
carbs: 332.67g
- -
October 2013
Tue 8th: 1329 46%
fat: 40.62g
|
protein: 49.51g
|
carbs: 189.35g
- -
Mon 7th: 1975 * 68%
fat: 72.76g
|
protein: 82.85g
|
carbs: 244.25g
- -

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