| December 2016 |
| Thu 22nd: |
1368 *
|
91%
|
fat: 68.70g |
| |
protein: 60.22g |
| |
carbs: 124.07g |
|
-
|
-
|
| Wed 21st: |
4036 *
|
269%
|
fat: 216.07g |
| |
protein: 145.60g |
| |
carbs: 342.68g |
|
-
|
-
|
| Tue 20th: |
785 *
|
52%
|
fat: 24.04g |
| |
protein: 31.74g |
| |
carbs: 113.06g |
|
-
|
-
|
| Mon 19th: |
910 *
|
61%
|
fat: 44.57g |
| |
protein: 60.00g |
| |
carbs: 71.53g |
|
-
|
-
|
| Sun 18th: |
2856 *
|
190%
|
fat: 84.95g |
| |
protein: 103.88g |
| |
carbs: 419.68g |
|
-
|
-
|
| Sat 17th: |
1524 *
|
102%
|
fat: 45.77g |
| |
protein: 50.87g |
| |
carbs: 227.24g |
|
-
|
-
|
| Fri 16th: |
371 *
|
25%
|
fat: 17.12g |
| |
protein: 38.33g |
| |
carbs: 18.48g |
|
-
|
-
|
| Thu 15th: |
926 *
|
62%
|
fat: 27.24g |
| |
protein: 35.73g |
| |
carbs: 137.61g |
|
-
|
-
|
| Wed 14th: |
1271 *
|
85%
|
fat: 58.35g |
| |
protein: 75.04g |
| |
carbs: 104.69g |
|
-
|
-
|
| Tue 13th: |
772 *
|
51%
|
fat: 31.66g |
| |
protein: 84.49g |
| |
carbs: 34.53g |
|
-
|
-
|
| Mon 12th: |
1332 *
|
89%
|
fat: 45.40g |
| |
protein: 60.29g |
| |
carbs: 166.45g |
|
-
|
-
|
| Sun 11th: |
2570 *
|
171%
|
fat: 49.85g |
| |
protein: 91.62g |
| |
carbs: 433.81g |
|
-
|
-
|
| Sat 10th: |
2018 *
|
135%
|
fat: 91.65g |
| |
protein: 110.86g |
| |
carbs: 185.41g |
|
-
|
-
|
| Fri 9th: |
1015 *
|
68%
|
fat: 37.24g |
| |
protein: 55.67g |
| |
carbs: 110.64g |
|
-
|
-
|
| Thu 8th: |
1675 *
|
112%
|
fat: 48.33g |
| |
protein: 108.83g |
| |
carbs: 201.74g |
|
-
|
-
|
| Wed 7th: |
1283 *
|
86%
|
fat: 42.65g |
| |
protein: 70.64g |
| |
carbs: 155.09g |
|
-
|
-
|
| Tue 6th: |
1628 *
|
109%
|
fat: 61.07g |
| |
protein: 94.45g |
| |
carbs: 173.62g |
|
-
|
-
|
| Mon 5th: |
897 *
|
60%
|
fat: 25.52g |
| |
protein: 52.45g |
| |
carbs: 112.97g |
|
-
|
-
|
| Sun 4th: |
2869 *
|
191%
|
fat: 148.47g |
| |
protein: 139.11g |
| |
carbs: 237.01g |
|
-
|
-
|
| Sat 3rd: |
2624 *
|
175%
|
fat: 64.10g |
| |
protein: 174.71g |
| |
carbs: 327.15g |
|
-
|
-
|
