| October 2013 |
| Wed 16th: |
620 *
|
52%
|
fat: 25.51g |
| |
protein: 24.89g |
| |
carbs: 76.02g |
|
2015
|
 1395
|
| Tue 15th: |
-
|
-
|
|
2622
|
-
|
| Sun 13th: |
309 *
|
26%
|
fat: 18.38g |
| |
protein: 11.23g |
| |
carbs: 27.79g |
|
-
|
-
|
| Sat 12th: |
-
|
-
|
|
2513
|
-
|
| Fri 11th: |
90 *
|
8%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 10th: |
1091
|
91%
|
fat: 44.43g |
| |
protein: 38.23g |
| |
carbs: 143.83g |
|
-
|
-
|
| Tue 8th: |
90
|
8%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 7th: |
820
|
68%
|
fat: 22.43g |
| |
protein: 39.90g |
| |
carbs: 124.21g |
|
-
|
-
|
