barezb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sat 5th: 682 * 27%
fat: 13.57g
|
protein: 59.48g
|
carbs: 81.09g
- -
Fri 4th: 1306 * 52%
fat: 24.74g
|
protein: 88.26g
|
carbs: 177.92g
- -
Thu 3rd: 1349 54%
fat: 28.10g
|
protein: 106.96g
|
carbs: 171.95g
2862*  1513
Wed 2nd: 1679 67%
fat: 67.04g
|
protein: 84.06g
|
carbs: 195.13g
2818  1139

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