| April 2015 |
| Mon 27th: |
1597 *
|
73%
|
fat: 62.96g |
| |
protein: 118.13g |
| |
carbs: 147.85g |
|
-
|
-
|
| Sun 26th: |
4119 *
|
187%
|
fat: 97.23g |
| |
protein: 313.22g |
| |
carbs: 451.43g |
|
-
|
-
|
| Sat 25th: |
800 *
|
36%
|
fat: 28.00g |
| |
protein: 25.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 24th: |
632 *
|
29%
|
fat: 28.74g |
| |
protein: 61.58g |
| |
carbs: 29.01g |
|
-
|
-
|
| Thu 23rd: |
1150 *
|
52%
|
fat: 44.50g |
| |
protein: 67.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 22nd: |
1708 *
|
78%
|
fat: 83.96g |
| |
protein: 124.80g |
| |
carbs: 121.60g |
|
-
|
-
|
| Tue 21st: |
1687 *
|
77%
|
fat: 80.66g |
| |
protein: 101.39g |
| |
carbs: 149.49g |
|
-
|
-
|
| Mon 20th: |
1665 *
|
76%
|
fat: 77.19g |
| |
protein: 117.12g |
| |
carbs: 139.84g |
|
-
|
-
|
| Fri 17th: |
1041 *
|
47%
|
fat: 45.02g |
| |
protein: 77.98g |
| |
carbs: 81.28g |
|
-
|
-
|
| Wed 15th: |
220 *
|
10%
|
fat: 1.33g |
| |
protein: 25.10g |
| |
carbs: 28.07g |
|
-
|
-
|
| Tue 14th: |
1502
|
68%
|
fat: 68.93g |
| |
protein: 114.96g |
| |
carbs: 111.69g |
|
-
|
-
|
| Mon 13th: |
1299 *
|
59%
|
fat: 44.96g |
| |
protein: 79.02g |
| |
carbs: 153.67g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
1803 *
|
82%
|
fat: 85.87g |
| |
protein: 113.01g |
| |
carbs: 154.88g |
|
-
|
-
|
| Wed 7th: |
1539 *
|
70%
|
fat: 53.77g |
| |
protein: 105.08g |
| |
carbs: 153.86g |
|
-
|
-
|
| Mon 5th: |
1169 *
|
53%
|
fat: 45.86g |
| |
protein: 74.53g |
| |
carbs: 119.60g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
1345 *
|
61%
|
fat: 42.50g |
| |
protein: 93.50g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 29th: |
1289 *
|
59%
|
fat: 81.63g |
| |
protein: 80.14g |
| |
carbs: 62.23g |
|
-
|
-
|
| Sun 21st: |
922 *
|
42%
|
fat: 65.99g |
| |
protein: 49.91g |
| |
carbs: 35.78g |
|
-
|
-
|
| Fri 19th: |
1530 *
|
70%
|
fat: 60.00g |
| |
protein: 85.50g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 17th: |
964 *
|
44%
|
fat: 37.77g |
| |
protein: 72.90g |
| |
carbs: 90.76g |
|
-
|
-
|
