| May 2023 |
| Mon 8th: |
1078 *
|
108%
|
fat: 33.38g |
| |
protein: 49.28g |
| |
carbs: 142.32g |
|
-
|
-
|
| Wed 3rd: |
379 *
|
38%
|
fat: 12.20g |
| |
protein: 11.48g |
| |
carbs: 55.75g |
|
-
|
-
|
| Tue 2nd: |
1149 *
|
115%
|
fat: 48.70g |
| |
protein: 45.48g |
| |
carbs: 130.75g |
|
-
|
-
|
| Mon 1st: |
1271 *
|
127%
|
fat: 54.50g |
| |
protein: 69.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1173 *
|
117%
|
fat: 50.48g |
| |
protein: 71.14g |
| |
carbs: 115.62g |
|
-
|
-
|
| Fri 28th: |
230 *
|
23%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
230 *
|
23%
|
fat: 2.50g |
| |
protein: 18.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 14th: |
1072 *
|
107%
|
fat: 21.70g |
| |
protein: 49.88g |
| |
carbs: 176.63g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
600 *
|
60%
|
fat: 13.00g |
| |
protein: 33.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 23rd: |
1079 *
|
108%
|
fat: 22.20g |
| |
protein: 48.48g |
| |
carbs: 178.75g |
|
-
|
-
|
| Fri 17th: |
540 *
|
54%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 16th: |
635 *
|
64%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
999 *
|
100%
|
fat: 27.78g |
| |
protein: 60.93g |
| |
carbs: 142.79g |
|
-
|
-
|
| Thu 5th: |
1070 *
|
107%
|
fat: 26.00g |
| |
protein: 46.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Wed 4th: |
2079 *
|
208%
|
fat: 60.18g |
| |
protein: 89.63g |
| |
carbs: 300.23g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
780 *
|
78%
|
fat: 20.50g |
| |
protein: 46.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 26th: |
770 *
|
77%
|
fat: 18.75g |
| |
protein: 59.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sat 24th: |
734 *
|
73%
|
fat: 25.47g |
| |
protein: 35.79g |
| |
carbs: 103.88g |
|
-
|
-
|
| Thu 22nd: |
867 *
|
87%
|
fat: 24.15g |
| |
protein: 58.50g |
| |
carbs: 114.88g |
|
-
|
-
|
| Wed 21st: |
821 *
|
82%
|
fat: 24.45g |
| |
protein: 58.60g |
| |
carbs: 104.06g |
|
-
|
-
|
