| November 2019 |
| Mon 18th: |
818
|
41%
|
fat: 38.10g |
| |
protein: 56.46g |
| |
carbs: 76.54g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
847
|
42%
|
fat: 71.33g |
| |
protein: 31.07g |
| |
carbs: 25.46g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
1211
|
61%
|
fat: 113.04g |
| |
protein: 35.02g |
| |
carbs: 20.87g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
654 *
|
33%
|
fat: 70.80g |
| |
protein: 3.06g |
| |
carbs: 4.33g |
|
2521
|
 1867
|
| Wed 25th: |
1816
|
91%
|
fat: 136.92g |
| |
protein: 108.93g |
| |
carbs: 45.34g |
|
2521
|
705
|
| Tue 24th: |
1256
|
63%
|
fat: 114.53g |
| |
protein: 36.05g |
| |
carbs: 30.88g |
|
2521
|
1265
|
| Mon 23rd: |
1820
|
91%
|
fat: 160.02g |
| |
protein: 71.67g |
| |
carbs: 25.16g |
|
2521
|
701
|
| Sun 22nd: |
2074
|
104%
|
fat: 195.20g |
| |
protein: 54.80g |
| |
carbs: 39.79g |
|
2243
|
169
|
| Sat 21st: |
2013
|
101%
|
fat: 156.71g |
| |
protein: 112.05g |
| |
carbs: 62.21g |
|
2485
|
472
|
| Fri 20th: |
1471
|
74%
|
fat: 121.30g |
| |
protein: 66.41g |
| |
carbs: 45.62g |
|
2485
|
1014
|
| Thu 19th: |
1951
|
98%
|
fat: 150.54g |
| |
protein: 120.55g |
| |
carbs: 47.12g |
|
2485
|
534
|
| Wed 18th: |
642 *
|
32%
|
fat: 50.43g |
| |
protein: 38.99g |
| |
carbs: 5.17g |
|
-
|
-
|
| Tue 17th: |
645
|
32%
|
fat: 49.37g |
| |
protein: 33.00g |
| |
carbs: 16.29g |
|
2485
|
1840
|
| Mon 16th: |
1666
|
83%
|
fat: 127.89g |
| |
protein: 107.10g |
| |
carbs: 26.35g |
|
2485*
|
819
|
| Sun 15th: |
1641
|
82%
|
fat: 105.13g |
| |
protein: 92.75g |
| |
carbs: 23.42g |
|
2243
|
602
|
| Sat 14th: |
953
|
48%
|
fat: 58.75g |
| |
protein: 77.71g |
| |
carbs: 60.34g |
|
2485
|
1532
|
| Fri 13th: |
1190
|
60%
|
fat: 87.20g |
| |
protein: 62.98g |
| |
carbs: 57.53g |
|
2485
|
1295
|
| Thu 12th: |
1389
|
69%
|
fat: 103.28g |
| |
protein: 94.46g |
| |
carbs: 32.13g |
|
2498
|
1109
|
| Wed 11th: |
1478
|
74%
|
fat: 113.23g |
| |
protein: 87.88g |
| |
carbs: 31.29g |
|
2328
|
850
|
| Tue 10th: |
2137
|
107%
|
fat: 178.00g |
| |
protein: 110.95g |
| |
carbs: 20.07g |
|
2498
|
361
|
