| May 2014 |
| Mon 12th: |
200 *
|
10%
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 26.00g |
|
2099*
|
 1899
|
| Sun 11th: |
1268 *
|
60%
|
fat: 79.50g |
| |
protein: 38.50g |
| |
carbs: 98.50g |
|
2018*
|
750
|
| Sat 10th: |
880 *
|
42%
|
fat: 25.50g |
| |
protein: 47.50g |
| |
carbs: 108.00g |
|
2236*
|
1356
|
| Fri 9th: |
775 *
|
37%
|
fat: 42.50g |
| |
protein: 24.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Thu 8th: |
910 *
|
43%
|
fat: 31.00g |
| |
protein: 51.00g |
| |
carbs: 95.00g |
|
2018*
|
1108
|
| Wed 7th: |
841 *
|
40%
|
fat: 31.14g |
| |
protein: 42.56g |
| |
carbs: 92.43g |
|
2103*
|
1262
|
| Tue 6th: |
687 *
|
33%
|
fat: 30.23g |
| |
protein: 62.67g |
| |
carbs: 39.69g |
|
2136*
|
1449
|
| April 2014 |
| Wed 30th: |
-
|
-
|
|
2103*
|
-
|
| Fri 4th: |
320 *
|
15%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
590 *
|
28%
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 9th: |
1083 *
|
52%
|
fat: 33.07g |
| |
protein: 47.58g |
| |
carbs: 153.51g |
|
-
|
-
|
| Wed 8th: |
250 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 6th: |
395 *
|
19%
|
fat: 15.75g |
| |
protein: 8.25g |
| |
carbs: 59.25g |
|
-
|
-
|
| December 2013 |
| Fri 20th: |
400 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 1st: |
300 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
400 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 20th: |
1475 *
|
70%
|
fat: 48.00g |
| |
protein: 36.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Tue 19th: |
1532 *
|
73%
|
fat: 51.70g |
| |
protein: 44.70g |
| |
carbs: 236.40g |
|
-
|
-
|
| Mon 18th: |
520 *
|
25%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Sun 17th: |
530 *
|
25%
|
fat: 21.00g |
| |
protein: 8.00g |
| |
carbs: 79.00g |
|
-
|
-
|
